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Articles about "workout"

Building muscle takes proper exercise

Published November 26, 2009 by anusha ratneswaran

Watching movies like 300, it is hard not to dream of having muscles that glisten in the sun. Though we probably are not using our… Continue Reading ›

Pumping Iron: Give exercise bands a chance

Published November 12, 2009 by Bahram Dideban

BAHRAM DIDEBAN
MANAGING EDITOR
There are plenty of benefits to working out with exercise bands, but although every gym has them, they’re hardly ever used; especially by… Continue Reading ›

Pedal yourself into better shape

Published October 1, 2009 by unknown

By: Jessica Lydiate
At the start of the school year, change in diet and the demands of academic study often leave students in search of quick,… Continue Reading ›