Bell “Let’s Talk” has devolved into a day of pageantry and virtue signalling, undermining the very values it hopes to represent
On Jan. 28, Bell “Let’s Talk” day was celebrated at McMaster University and across Canada. Did you talk to someone about mental health? Because I didn’t — I did double tap on the Instagram posts, though. Oh and I watched the funny Michael Bublé ad.
Bell Let’s Talk is an initiative that began in 2010 with four key goals: to reduce the stigma around mental illness, to increase access to mental health supports and services, to provide funds for research and for Bell to lead by example within their own workplace.
I think the fundraising is absolutely marvellous and one of the best ways a large organization can support mental health (watching Michael Bublé vacuum never felt so good). I must also disclose that I’ve never worked for Bell, so I can’t tell you how well their workplace initiative is going.
Where I think we’ve gone astray, especially at McMaster, is with regards to the other crucial component of supporting mental health: de-stigmatization through conversation.
McMaster states that more than 20,000 of its student-athletes will partake in leading the conversation about mental health on campus, alongside other students and university members to discuss the impacts and stigma that mental illness can have.
Now, I know that I can’t speak to other people’s views, so keep in mind that these are just some of mine: I am a varsity athlete. I’ve got the coveted blue hat. I’ve posed with the cute little speech bubble posters saying “#endthestigma” and “it’s okay to not be okay.”
I’ve also had my coach tell me, on the same week I was diagnosed with major depressive disorder no less, that she guaranteed that “whatever kind of week I was having, her's was worse.” I also remember the day the rookies on our team got their Bell “Let’s Talk” hats.
In the span of probably 30 seconds, we had them put on the hats, thrust the signs into their hands, snapped a picture for the gram and then left to go home. There was no talking.
I’ve also had my coach tell me, on the same week I was diagnosed with major depressive disorder no less, that she guaranteed that “whatever kind of week I was having, her's was worse.”
I’m not blameless in this either. Even though I know too well the pain, discomfort and humiliation of a mental illness, I’ve been mean to teammates I didn’t like without thinking of their personal situations (or, even worse, with full awareness of their circumstances). I’ve giggled at other people’s spiteful and insensitive jokes, glad to be included and keen to not end up on the receiving end and I am ashamed.
My reason for saying all this is to illustrate how participation in Bell “Let’s Talk” day has become an exercise in pageantry, devoid of any of the meaningful action it purports to inspire.
To paraphrase Macbeth, it’s a load of sound and worry, signifying nothing. Holding up a sign that says “#LetsTalk” does not fulfill your obligation to have that talk. Writing “#endthestigma” doesn’t really end the stigma if you never make an effort to understand the “stigma” in the first place or change your own behaviour.
An opinion contributor for the Toronto Star wrote that on Bell “Let’s Talk” day, all they saw were billboards of mostly white, well-groomed people, alongside text that read “Mental Health Affects Us All.” When I look at the McMaster Marauders Instagram posts, for example, that is pretty much all I see, too.
The reality is that mental health is not pretty. Ending the stigma surrounding mental health shouldn’t be limited to a day where you can check a box saying “I care” by posting a photo on Instagram and then moving on with your life.
Ending the stigma surrounding mental health shouldn’t be limited to a day where you can check a box saying “I care” by posting a photo on Instagram and then moving on with your life.
If we truly mean all those slogans and hashtags and well wishes, we need to sit down before (or after) the photo is taken and have that uncomfortable conversation about what mental health looks like, how we encounter it and what we can do to help. Then, we need to carry that conversation with us beyond Bell “Let’s Talk” day and apply it to our thoughts, words and actions.
Don’t laugh at those problematic jokes, talk to the person who is considered painfully uncool, stand up to people you admire and respect and love when they’re doing something wrong. As Dumbledore would say, “It takes a great deal of bravery to stand up to our enemies, but just as much to stand up to our friends.”
No more pretending — let’s end this stigma for real.
How students are becoming disillusioned with their science, technology, engineering and mathematics courses
With dreaded multiple choice midterms only days away, the genuine love for their science, technology, engineering and mathematics subject of choice is likely the last thing on the minds of students at McMaster University.
Canadian and American STEM students are dropping out of their degrees at an alarming rate, all because post-secondary institutions have changed scientific education to conform to what is comfortable.
No longer is scientific study oriented towards an exploratory field that is accessible to those who have a genuine interest in the content and put in the effort. Rather, it has become a numbers game with pieces consisting of a brutal grading scheme. “Weeding” courses, the dreaded mandatories or a synonym for hell. Whatever you call your introductory science and math courses, many students have at least once viewed themselves as “bad” in these subjects.
Whether one is a STEM student, former STEM student, or a shocked observer who would not touch an equation with a 10-foot pole — almost everybody in academia is wearily aware of the difficult reputation of university STEM courses.
As a culture, we are so used to perceiving science and math as a linear process where one is good at it only if they get the right answer, that we have forgotten why we developed a passion to explore these fields in the first place.
As a culture, we are so used to perceiving science and math as a linear process where one is good at it only if they get the right answer, that we have forgotten why we developed a passion to explore these fields in the first place.
It is understandable that university STEM education is intended to ensure that students attain a certain standard of proficiency in the technical aspects of their scientific subjects before they graduate to more abstract classes.
However, I feel that in attempting to use this method to get the highest achieving students in higher-level STEM courses, the current system eliminates the majority of their potential contributions, by the sheer force of academic discouragement.
Is it truly necessary for universities to do this to students? If the ultimate goal of putting students through such rigorous courses is to select the “best of the best” students in one particular course, why is it that we root for a smaller group of students to succeed instead of working to ensure everybody is performing to their full potential?
As a student who looked forward to every single reasonably difficult high school chemistry and calculus class, I was shocked at the nature of university-style scientific learning.
I found that one of the greatest faults with this type of instruction is that simple scientific concepts are taught in an overly complicated manner. This is most apparent with many of the mandatory first-year courses.
I strongly believe that it is not just a student’s fault when they are hit with the stark reality of their introductory classes and drop STEM in its entirety, when in fact the whole system is set up for students to fail. The system is built not to favour scientific advances per se, but to sustain this frankly toxic model we have created and fostered for our own egos.
The system is built not to favour scientific advances per se, but to sustain this frankly toxic model we have created and fostered for our own egos.
Even just a century ago, the fields of scientific and mathematical inquiry were considered a frivolous waste of time due to their inquisitive nature and lack of practical implementation in the lifestyle of the time. How is it that now we have managed to beat and dissuade the passion out of students in an age when scientific innovation is moving forward at the speed of light?
Where we once revelled in our marvellous ability to observe the very rudimentary particles which made us and allowed us to understand our place in the universe, we have merely reduced down to boring lecture videos and practice problems that make us cry.
The question thus remains on how can we as the McMaster community facilitate a trend of paradigmatically shifting away from STEM elitism, all the while preserving the proud legacy of our institution? Whatever the answer is, it is sure to benefit professors, students and our progress as a university.
The pioneers who spent decades discovering the theories and equations we memorize from a lecture slide in one night for a test would surely hang their heads in shame at the current state of our institutions.
As COVID-19 continues to place strain on healthcare workers, McMaster University provides isolated and affordable accommodations
For many healthcare workers, the struggle to keep society safe has come at a personal cost. Throughout the COVID-19 pandemic, healthcare workers have faced an increased risk of infection, as well as the emotional impacts of dealing with this public health crisis.
Offering residence rooms to healthcare workers was a way for McMaster University to provide support to those on the frontlines. The aim of this program is to provide frontline healthcare workers with a safe and affordable place to self-isolate.
As these workers are at an increased risk of contracting COVID-19, living away from home for a period of time helps them to protect their families.
According to Laurie Ham, manager of conference and event services at McMaster, an organization heavily involved with this program is the Thrive Group. As Ham explained, the Thrive Group is a non-profit organization that has been helping to connect McMaster with healthcare workers who are interested in accessing this program.
“They receive the initial inquiry and they work with people interested,” said Ham.
The Thrive Group’s Vice-President of Business Strategy, Vickie Baird, reflected on the importance of having this program in place.
“We knew that there was some anxiety that these healthcare workers would bring the virus home to [their] families, so we wanted to be able to give them an affordable option that would allow them to stay somewhere safe during their work term,” said Baird.
The program, which launched on Jan. 20, allows healthcare workers to book a stay in McKay Hall at an affordable rate, with the option to order meals to their rooms as well.
“We had heard that [healthcare workers] really did want some options, other than calling a local hotel and paying a hundred plus dollars per night,” Baird explained.
“We had heard that [healthcare workers] really did want some options, other than calling a local hotel and paying a hundred plus dollars per night,” Baird explained.
Ham explained that McKay Hall was well-suited for this program.
“The building has just completed a major modernization of all of the washrooms throughout, so it makes it a perfect opportunity to have [healthcare workers stay in] a safe, comfortable setting,” said Ham.
Healthcare workers can stay at McKay Hall from three to 14 days, a policy which was created to accommodate as many workers as possible. Baird added that McMaster would be willing to consider extension requests.
As of Feb. 4, the program has received nine inquiries from healthcare workers, although none have registered yet. According to Baird, healthcare workers may be waiting to see if their employers would cover the cost, or they may be unsure about the meal plan, as it isn’t designed with long shift schedules in mind.
“I think it's still early. Even though we launched the program two weeks ago, it takes a while for the information to filter through,” Baird said.
Along with space reserved for healthcare workers, McMaster’s campus is still inhabited by a small number of students currently living in residence. To ensure effective social distancing and other safety protocols, Ham highlighted that healthcare workers and students are isolated from one another.
“It's entirely separate. It's a separate building; it's a separate series of standard operating procedures and protocols,” said Ham.
A number of McMaster departments have been involved to create this initiative. From parking to hospitality services, it takes a village to bring the community together.
“To be able to come up with a comprehensive [program] requires participation from [many] people,” said Ham.
Overall, Ham described this program as an opportunity for McMaster to give back to Hamilton’s healthcare workers.
“We were able to work through a plan to demonstrate the university's commitment to supporting these dedicated, passionate, relentless professionals who are caring for everyone else to make sure people stay well,” said Ham.
By: Esther Liu, Contributor
The Silhouette: What inspired you to start @hamontsalsa?
Salsa Sarhan: I used to have a One Direction fan page and I used to make edits. That's what inspired me. I realized I could take my own photos and incorporate my own stuff. I had a little iPod [5th generation] that I used to take photos and then I realized that I'm actually getting good at this. So then I made my own little photography account.
People started liking my photos, reposting them online and I realized that I kind of have a knack for this! So I focused solely on that. Last year, I started actually selling my prints. People kept on asking if I have a website—I don't have a website just yet, I'm still working on it—but people are buying my prints, which is really exciting. So if you need a print, let me know!
What are your goals for @hamontsalsa, both short term and long term?
My short-term goal is to sell 100 prints. So far I've sold 40, so I'm doing pretty good for the beginning of this year. Long term, I definitely want to open up my own studio and then show people photography tips and show them how to get started, even with an iPod 5. Having a studio would be huge for me, but that's definitely a long-term goal, after university, after all those student loans are paid off.
How are you finding running the project during the pandemic?
Honestly, it's very hard cause I'm not as active as I used to be in the summer, where you could be going on walks and everything looked sun-kissed and beautiful. During the pandemic, everything does feel a little bit more gloomy, especially with the semester being so heavy. So having it as a side-project right now is kind of inspiring since I can relax, know that it's still there and I can always go to it and be happy.
During the pandemic, everything does feel a little bit more gloomy, especially with the semester being so heavy. So having it as a side-project right now is kind of inspiring since I can relax, know that it's still there and I can always go to it and be happy.
Do you see yourself continuing @hamontsalsa when you graduate?
Oh yes, definitely. But I feel like it's gonna be less architecture and buildings that I see when I'm going on walks. When I graduate, I want to focus solely on people and people’s stories. I've always wanted to do portrait photography, but I never got a chance to practice. After graduation, I could focus on different realms of photography since I'll have more free time considering that I'm not stressing and doing school work.
Could you elaborate on why you're so interested in photography?
I know it's a little bit cliché, but I think it's a fact that I can capture things in my own perspective. That is huge for me because I like being very vocal about who I am and what I stand for. So definitely being able to capture a perspective that's mine and knowing that no one else can change it but me.
I know it's a little bit cliché, but I think it's a fact that I can capture things in my own perspective. That is huge for me because I like being very vocal about who I am and what I stand for. So definitely being able to capture a perspective that's mine and knowing that no one else can change it but me.
You can see from the beginning of my feed to now, there was a huge improvement and change in the type of photographer I was and the places I was going to, how I see different angles.
Could you elaborate a little bit more on how you think your project has evolved?
It's definitely evolved with the way that I'm actually perceiving things in Hamilton. It's not just me going on a walk and seeing a nice random building, it's me looking at different angles of that building, now appreciating the texture, the textiles of it.
So it's definitely me growing as an artist and then that definitely shows in the improvement of my photography. Like I said before, like, long-term goal, I do want to focus more on portrait photography and the people within those photos. Being able to grow as a photographer is just a huge thing.
What camera do you use?
Here's my biggest trade secret: I don't use a camera. That's my biggest trade secret. I just use my [iPhone] 8 Plus.
Do you have any hot spots in Hamilton that you really like to take photos of?
Bayfront is such an easy place to get inspired 'cause it's always changing, there's always something new. Number two, I would say Locke Street. There's so many different colours and paintings [and] everything looks like it's from a different era.
And number three . . . this one's basic, but I really like Mulberry [Café]. I'm there almost every single day to say hi to my barista friends, but that place is so photogenic. They have these huge windows so lots of good natural light comes in and the actual structure inside is so cute. They have these brick walls and even the lights are adorable.
And then, let me think of a fourth one. Oh! Aberdeen [Street]! Aberdeen has some gorgeous houses, some look like mansions. So, you could pop in an address, look cute and pose."
Engaging and exciting events taking this month for students to explore
C/O @BHMatMac
Black History Month is an opportunity for conversation and to delve into parts of history that are often overlooked by many in Canada. It is also a chance to celebrate Black cultures and communities. The following is a list of events, all occurring virtually, taking place over the course of the next month.
FEB. 7 – FEB. 13
Black History Month Speakers Series —Day One Tues. Feb. 9, 7-8:30 p.m. ESTHosted by Ontario Black History Society, the first event of this series will feature film director and author Cheryl Foggo and author Lawrence Hill. This event is open to everyone in the community. Further information and registration details can be found here.
Black Muslim Jeopardy Night Thurs. Feb. 11, 6–7:30 p.m. EST
Hosted by the Muslim Student Association’s Anti-Black Racism Committee and McMaster’s Muslims for Peace and Justice, this exciting and engaging game night offers Black Muslim students the chance to connect with one another. Please note this event is closed to Black Muslim students. Further event details can be found here.
Relationship Summit Thurs. Feb. 11, 8:30–10 p.m. EST
Nu Omega Zeta, McMaster University’s first Black-focused sorority, hosts their annual Relationship Summit. The theme of this year’s event is “Love or Lust?”. The discussion will explore topics including the realities and complexities of modern love, black love and self-love in today’s society among others.
Please note this event is closed to racialized and BIPOC (Black, Indigenous and People of Colour) students. Further details and registration information can be found here.
Noon Hour Concerts: Jackie Washington Day Fri. Feb. 12, 12-1 p.m. EST
Part of HPL’s Noon Hour Concerts series, this event features LTtheMonk, Santiago Rozo-Paz, Cam Watson and Lucas Hibbs in a celebration of multi-award winning Hamilton blues musician Jackie Washington. This event is open to all community members. Further information and registration details can be found here.
FEB. 14 – FEB. 20
The Real Truth: Black History in Islam Wed. Feb. 17, 7-8:00 p.m. EST
Hosted by the Muslim Student Association’s Anti-Racism Team, this event explores the often overlooked history of Black Muslims in Islam and hopes to create opportunities for important conversations. This event is open to everyone in the community. Further information and registration details can be found here.
Guest Speaker: Mario Rigby Thurs. Feb. 18, 1–2:00 p.m. EST
In an event hosted by the Hamilton Public Library and the Black History Month Committee of Hamilton, adventurer and author Mario Rigby shares stories about his travels. The presentation will be followed by a question and answer period. This event is open to everyone in the community. Further details and registration information can be found here.
Black History Month Speakers Series —Day Two Thurs. Feb. 18, 7–8:30 p.m. EST
The second day of the OBHS’ Black History Month Speaker Series. In this event, historians and curators from Black Historic Heritage sites will speak about their respective heritage sites and museums. This event is open to everyone in the community. Further information and registration details can be found here.
FEB. 21 – FEB. 27
Black History Month Speakers Series —Day Three Tues. Feb. 23, 7-8:30 p.m. EST
The third day of the OBHS’ Black History Month speaker series. This event will feature storytellers Sandra Whiting and Kesha Christie. This event is open to everyone in the community. Further information and registration details can be found here.
Sharlene Mollett– Tourism Troubles: Feminist political ecologies of land and body in the making of residential tourism space in Panama Wed. Feb. 24, 4-5:00 p.m. EST
University of Toronto human geography professor Sharlene Mollet’s talk will focus on Afro-Panamanian women’s participation in Bocas’ tourism enclave. For further details and registration information please reach out to ees@mcmaster.ca or narrora@mcmaster.ca.
Author-Led Online Book Club with Jael Richardson Fri. Feb. 26, 1-2:00 p.m. EST
Hosted by HPL, author Jael Richardson leads a discussion about her book Gutter Child. Gutter Child is set in a world where society is divided into the two groups: the privileged Mainland and the policed Gutter. Part of the Gutter, Elimina Dubois is one of 100 babies taken to be raised in the Mainland in a social experiment led by the Mainland government. This event is open to the community.
Further details and registration information can be found here.
Local artists and cultural workers express their concerns about gentrification and the housing crisis in Hamilton
C/O Hamilton Artists Organizing
The arts and artists have long been associated with the gentrification of inner-city neighbourhoods, the displacement of vulnerable groups and working-class communities. With increasing focus on creativity in urban development, artists and cultural workers have become a vital part of city revitalization projects.
Yet their creativity has become highly valued not so much for their innovation, artistry or vision, but more for its power to attract investors and wealthier residents. This has caused real estate values to rise, residents to be pushed out and poverty conditions to intensify. Hamilton is no exception to this trend of art-stimulated gentrification.
Walking down James Street North, you may have seen the slogan, “Art is the New Steel”, on public art, t-shirts and posters. The emerging arts districts in Hamilton have brought social and economic changes, leading to the recent dramatic shifts in housing costs and migration of Black, Indigenous and People of Colour groups to more marginalized neighbourhoods.
Walking down James Street North, you may have seen the slogan, “Art is the New Steel”, on public art, t-shirts and posters. The emerging arts districts in Hamilton have brought social and economic changes, leading to the recent dramatic shifts in housing costs and migration of Black, Indigenous and People of Colour groups to more marginalized neighbourhoods.
Reports from the Social Planning and Research Council of Hamilton in 2019 revealed that about 45 per cent of residents spend a disproportionate amount of their income on their rent. Furthermore, between June 2019 and June 2020, the city’s rents experienced the highest spike in the country, increasing by 33.5 per cent.
The rise in unaffordable housing is one of the seven urgent issues highlighted by Hamilton Artists Organizing in a letter to Mayor Fred Eisenberger and the city council. HAO is a loose collective of artists, musicians, writers and cultural workers mobilizing against gentrification in the city.
The rise in unaffordable housing is one of the seven urgent issues highlighted by Hamilton Artists Organizing in a letter to Mayor Fred Eisenberger and the city council. HAO is a loose collective of artists, musicians, writers and cultural workers mobilizing against gentrification in the city.
The group formally formed in 2019 and began drafting the letter prior to the COVID-19 pandemic; however, a larger group of local artists, including current members of HAO, have been assembling and discussing the involvement of the arts in gentrification for some time.
They have engaged in conferences such as Gathering on Art, Gentrification and Economic Development at McMaster and Pressure Points: Gentrification and the Arts in Hamilton at Hamilton Artists Inc. art gallery. Sparked by these conversations, the collective ultimately formed to take direct action and break the cycle of art-powered gentrification.
“The fact is that artwashing and these kinds of vanguard behaviours by artists to move into communities and gentrify them is a historical relationship that needs to be interrupted,” said Derek Jenkins, a multidisciplinary artist, filmmaker and member of HAO.
The letter was written as a group, with perspectives and contributions from artists who are new to the issue and by those who have been researching the issue for a long time.
In addition to rental costs, the letter questions and demands the current plan of action with regards to the shortage of adequate social housing; class-based disparities between neighbourhoods; poverty; homelessness and loss of service providers; with references to impacts of climate change and the COVID-19 pandemic.
Until the Hamilton city council responds and meets these demands, the group and supporters have promised to withhold their services and focus more on highlighting the actions, or the lack of actions, from the city.
Since being published in January of this year, the letter has garnered more than 580 signatures from community artists and cultural workers. There have also been overwhelming inquiries from local artists to join HAO.
HAO believes the purpose of the letter is two-fold: it is aimed at both the city counsellors and artists. Artists are in a unique position in that they are at both ends of the gentrification cycle. They not only help fuel it, but they are often part of the group that experiences displacement due to redevelopment.
It is easy for artists to become ensnared in a vicious cycle of moving to a cheaper area and then being forced out due to their creative activities that raise the economic potential and property cost of the neighbourhood. Take Barton Village as an example.
It’s considered one of the cheaper neighbourhoods in Hamilton; however, it has seen a recent boom of cafés, expensive restaurants and art spaces due to the high saturation of artists in the area who help raise civic interest.
As an artist, it can be challenging to not be complicit with gentrification.
“Many artists are precariously employed and many are experiencing the housing crisis as well. It can become a very difficult problem for artists to weigh the costs of opportunities that may adversely affect their living situations,” explained Jenkins.
“Many artists are precariously employed and many are experiencing the housing crisis as well. It can become a very difficult problem for artists to weigh the costs of opportunities that may adversely affect their living situations,” explained Jenkins.
However, it is often these city and corporate-funded work with less community-minded interests, such as painting a mural in a derelict area, that fuel the cycle.
Members and supporters of HAO hope the letter and their continuous work will help raise more awareness about the power of the arts in gentrification.
“I hope that the artist community can lend our support in ways that we can. As part of our practices, we have all of these skills that we can offer in various contexts. I think it would be really exciting to see how artists can support local organizing,” said Danica Evering, writer, sound artist and member of HAO.
In the coming months, HAO is planning to have general meetings to continue the conversation around gentrification and expand the collective’s network. They encourage student-artists and activists to join.
In the words of Hayden King, an Anishinaabe writer and educator: “Artists must recognize that they're an active player in gentrification and if they are committed to social justice, they should devote their energies to ensuring that people are not being displaced.”
In the words of Hayden King, an Anishinaabe writer and educator: “Artists must recognize that they're an active player in gentrification and if they are committed to social justice, they should devote their energies to ensuring that people are not being displaced.”
It is these words that drive Jenkins, Evering, HAO and the artist community to continue raising their voices against the housing crisis in Hamilton.
In the aftermath of the fire that destroyed their studio, Grey Harbour Tattoo is back and better than ever
C/O @greyharbourtattoo
Located in Hamilton’s art district on James Street North, Grey Harbour Tattoo is a semi-private tattoo studio that has been offering client-centred service to customers since April 2015. The studio was opened by tattoo artists and owners Tom Penny and Ron Vino and formerly, Sherlane White.
Penny was born and raised in Hamilton. After several years working in the automobile industry, he changed direction to study visual arts at Sheridan College, where he learned to tattoo at a local studio. After returning to Hamilton, Penny approached fellow tattoo artist and current business partner, Vino, with the idea of opening up his very own studio.
Penny himself tattoos primarily nature-based and traditional tattoos, drawing on flora and fauna as his subject matter. Meanwhile, Vino’s tattoos are very saturated and characterized by bold lines and bright colours.
“What I strive for is just to constantly progress. It's a very competitive industry, and there's people constantly coming up. Even just in our shop, we have a few new artists and working alongside them pushes us to constantly get better,” said Penny.
On April 21, 2020, about one month after the first business closures due to COVID-19, Grey Harbour Tattoo was caught in an arson attack on James Street North that destroyed it as well as La Bichette boutique and Born & Raised restaurant.
“[The fire] was something obviously that we didn't expect. How do you explain something that was just so shocking? I came in [so distraught] that it was almost hard to believe that we went through it,” said Penny.
“[The fire] was something obviously that we didn't expect. How do you explain something that was just so shocking? I came in [so distraught] that it was almost hard to believe that we went through it,” said Penny.
Penny was first alerted to the fire by Vino, who rushed to the scene when the building owner initially realized that Born & Raised had caught fire.
“I just remember we were all sitting at home doing our own things, and I got a message from Rob saying, “[the] building's on fire.” Thankfully, it didn't get out of hand and someone was present there to put the fire out. At first I just couldn't believe it—within 10 minutes [of receiving a phone call] I was there, seeing what I didn't ever expect to see. Obviously I've seen fires in my time, but to see your own space just demolished was pretty shocking,” said Penny.
In the aftermath of the fire, they set up a GoFundMe campaign with the help of fellow local tattoo artist Brock Ryan, which hit its $25,000 fundraising goal in order to cover expenses outside of the studio’s insurance coverage. Through collaboration with local artists to raise awareness, the studio received immense support from the local community.
“Word spreads. Even overseas I was getting messages from people and so just seeing that kept us positive. Knowing that we were going to be okay, we were going to get through it and we had support,” said Penny.
In a stroke of good luck, the owners of a space across the street reached out to Penny, so the studio transitioned from a second and third storey location to a spot opening straight onto James Street North. They are now located at 172 James Street North.
“No one was hurt and the building was vacant because of COVID, so there were so many things to be thankful for rather than [focusing] on the negative,” said Penny.
Although they are currently closed due to COVID-19 lockdown procedures, Grey Harbour was open from August to December 2020. They have changed the way they operate due to COVID-19. Now clients contact the artist they’d like to tattoo them directly in order to book an online consultation.
From there, the artist will discuss design ideas, placement and determine if tracings or pictures are necessary. Depending on the artist, wait times range anywhere from a couple of weeks to months due to limited client capacity and enhanced sanitation procedures.
Grey Harbour Tattoo takes a special pride in tailoring to the interests of each individual that comes to their studio, with a very client-centered approach to tattooing.
“The way we run the studio is you choose the artists you want to work with, you look at the work, you check out their social media page. If someone came to me with an idea that I felt another artist at another studio is better for . . . I'll refer them to another artist. We just want our clients to get the best possible tattoo,” said Penny.
After a difficult year, Grey Harbour Tattoo is happy to be back from the face of hardship and delivering the best possible service to their clients once again. Their experience is a testament to the resounding support of the local Hamilton community.
Shania Bhopa is bringing global health to local communities
C/O @wellbyshaniabhopa
Shania Bhopa discovered her passion for global health through experiential learning opportunities in her undergraduate studies at McMaster University. Through her experience, Bhopa serves as a reminder that student life is all about putting yourself out there to find out exactly what sparks your soul and fuels your fire.
“I was always interested in the social determinants of health and specifically, advocacy. I never really understood how to kind of bridge that gap between the two. I [began] doing some research on global issues that exist here locally and we don't have to go overseas to understand how to help people out of poverty . . . things that happen overseas are actually affecting us here in Canada,” said Bhopa.
Having completed her bachelor's degree at McMaster in communication studies with a minor in health studies, Bhopa is currently pursuing a master's degree in science in global health at McMaster. As a recipient of the Natural Sciences and Engineering Research Council research scholarship, she is currently working away at her master’s thesis.
Bhopa has always enjoyed volunteering and knew from a young age that she wanted to start her own charity in some capacity. In May 2020, Bhopa and her sister launched the Canadian Courage Project.
Founded upon the belief that a child’s health shouldn’t be left up to chance, regardless of where they live or their level of education. The Canadian Courage Project aims to help homeless youth in Ontario and their animal companions.
“The reason that we're choosing this population is because they're often the population that doesn't get into the shelters. [For homeless children], their animal is [often] the only support network that they have. That is the only thing getting them through the day,” Bhopa explained.
“The reason that we're choosing this population is because they're often the population that doesn't get into the shelters. [For homeless children], their animal is [often] the only support network that they have. That is the only thing getting them through the day,” Bhopa explained.
Bhopa is also the founder and host of the Global Health Collective student podcast series, which she hopes will show others that anyone has the ability to make a difference. In her first season, the podcast was centred around the United Nations’ Sustainable Development Goals. Season two, which launched on Feb. 3, will be based on stories from changemakers during COVID.
“The reason behind the podcast is we hear the amazing research, we hear these projects that people are doing, we see them on the news, but we don't actually hear what drives this human being. At the end of the day, they're a person and they're just like you and I. They're motivated and inspired, but what is inspiring them?” said Bhopa.
Bhopa hopes that the podcast shows others that confidence is everything when it comes to pursuing your passions, as evidenced by the wide array of global health professionals and their life experiences.
With a group of McMaster students, Bhopa is also currently working on launching the Global Health Youth Alliance, which she compared to Distributive Education Clubs of America. Similar to DECA, it is a student competition, but instead of focusing on the field of business, it will enable students to gain exposure in the field of global health.
They hope to create a micro-credential for elementary and secondary students in order to bridge the gap in the elementary and high school curricula pertaining to global health.
“We want to educate everyone on the fact that disparities exist right around you. You don't need to go overseas to tackle them. We are stronger together and youth need to be in places where decisions are being made. Specifically, we cannot make change and solve the world's problems with the same local thinking that caused them,” said Bhopa.
"We are stronger together and youth need to be in places where decisions are being made. Specifically, we cannot make change and solve the world's problems with the same local thinking that caused them,” said Bhopa.
As a self-proclaimed “woman of habit,” Bhopa sets herself a schedule every day and encourages others to find time in their schedules not only for Zoom university sessions but also for themselves.
Each day, she sets time aside to listen to podcasts, do skincare, read and go on no-device walks. She then shares her wellness journey on her blog. In the near future, she plans on publishing both a children’s book and a wellness book for women.
For students looking to pursue opportunities in global health, Bhopa encourages them to claim their voice and choose opportunities that are right in their community, whether it be through approaching local officials or reaching out to changemakers and people you admire.
“You are in control of your circumstances, and if you believe [that], then nothing will ever get in your way. It's really just understanding exactly what your focus is, exactly what your passion is, why that's your passion and driving forward with that passion. If you have a focus, you are more likely to make an impact,” said Bhopa.
Bhopa encourages students to chase after their goals and realize that the world truly is your classroom. Through experiential learning, she emphasizes that we all have the ability to find our passions and make a difference in the world.
Student-athletes find ways to engage with Bell Let’s Talk day during virtual university
Graphic by Nigel Mathias
In a year where many folks have been confined within the walls of their home, the toll on individuals’ mental health is a field where many experts have explored. With the recent Bell Let’s Talk day event, it is now more important than ever to emphasize taking care of oneself.
Bell Let’s Talk was first introduced in the fall of 2010. The initiative places great importance on four main pillars: research, care and access, workplace health and anti-stigma. With specific regards to research and care, studies into the effects of COVID-19 on mental health care were funded by a $2 million donation by Bell Let’s Talk.
From conversations around mental health, approximately 83 per cent of Canadians reported that Bell Let’s Talk improved perspectives around mental illness.
From a local perspective, the initiative has taken a great stride on campus grounds. In 2017, university athletic associations around the country partnered with Bell Let’s Talk to create a mental health awareness video campaign for student-athletes.
Within their series discussing the stigma of mental illness, six student-athletes were featured, including Cindy Nelles, a women’s rugby player at McMaster University.
“I think it's important for student-athletes to talk about mental health because it creates an open dialogue that builds understanding and compassion between peers and allows you to develop a better relationship with people who are in need of help,” said Nelles.
“I think it's important for student-athletes to talk about mental health because it creates an open dialogue that builds understanding and compassion between peers and allows you to develop a better relationship with people who are in need of help,” said Nelles.
Typically at McMaster, the Varsity Leadership Committee of McMaster sports holds a panel around this initiative. Athletes come out and talk about their journey with mental health. In previous years, teams come together, take photos, wear their hats, bring their banners and gather together to converse about the day.
Now, as the school year is online, teams have still found ways to continue the initiative behind their screens. Annalisa Nguyen, a member of the McMaster rowing team, explains to us how her team adapted to this change.
“I’m the media officer and what I’ve done this year is create a database of mental health resources like meditation, journaling, therapy, counsellors in Hamilton . . . We reached out to third party organizations. We collaborated with one of them and had a lot of blog posts go up. We had one of your rowers write about body dysmorphia and poor eating habits in rowing. We also have a podcast about one of our rowers talking about having OCD,” said Nguyen.
Nguyen reiterated the importance of destigmatizing mental illness as part of Bell Let’s Talk day.
“I think despite all the efforts done in the past around mental health, I think there still is a really big stigma around it. Bell Let’s Talk day is a day where you can show your support to whoever is suffering in silence . . . It creates a safe space for those who need it, so they know who to go to,” explained Nguyen.
“I think despite all the efforts done in the past around mental health, I think there still is a really big stigma around it. Bell Let’s Talk day is a day where you can show your support to whoever is suffering in silence . . . It creates a safe space for those who need it, so they know who to go to,” explained Nguyen.
The McMaster women’s soccer team also conducted similar activities on this day, as explained by fourth-year player Amy Jenkins.
“This year was a bit different being online. We got sent hats and within your house, you can write banners and take photos to have a presence on our Instagram. We also had a check-in on Thursday. Just doing those check-ins is really important since we’re not doing in-person training, important to stay connected in that way,” said Jenkins.
Jenkins further explained that despite the fact Bell Let’s Talk day only occurs once a year, the team will continue the conversation on their Instagram for days after the event.
“Sometimes you might forget to check-in on yourself so we thought we might contribute . . . We want to continue this conversation,” said Jenkins.
Bridget McLellan, a fourth-year player and co-President of the McMaster women’s ice hockey team, shared how they contributed to the initiative.
“For this year, we didn’t do much. The girls who were [in] Hamilton got hats and took photos. We posted all the photos on Instagram. We just tried to participate as much as we could safely,” said McLellan.
In previous years, the team posted videos leading up to the day featuring different players, discussing what they do for mental health and wellness. While the team did not collaborate with other McMaster sports teams this year, they were able to participate in the pink week last year.
To McLellan, the day shows her how common mental illness is and the importance of educating oneself. With that being said, she believed that more work must be done beyond this day.
“It’s a good day, but I think for a lot of people, it’s not just a day for them. Mental illness is not just a day, it’s everyday . . . Let’s celebrate Bell Let’s Talk, but we need to be critical on how to keep the conversation going,” said McLellan.
“It’s a good day, but I think for a lot of people, it’s not just a day for them. Mental illness is not just a day, it’s everyday . . . Let’s celebrate Bell Let’s Talk, but we need to be critical on how to keep the conversation going,” said McLellan.
In a year where sports have been cancelled entirely, Jenkins, McLellan and Nguyen have all emphasized the seismic loss their teams have felt and the importance of taking care of one’s mental health throughout this journey.
With that being said, all three have reiterated that coming together within their respective teams has lifted motivation levels among members as a whole.
A club typically known to bring sports fans together has had to adjust to a difficult year
Graphic by Esra Rakab, Production Coordinator
In a year where almost the whole world has found themselves adjusting to the global pandemic, a McMaster club has been finding ways to keep sports fans occupied.
The McMaster School of Sports Analysis — most well known for watch parties, fantasy draft parties and sports journalism — have found themselves significantly adjusting after the pandemic has left their members unable to meet and enjoy sports together per normal.
Roshan Malhan, one of the MSSA’s co-presidents, discussed the importance of the club and its ability to bring people together.
“In the past, I loved how MSSA could bring together a community of good people to our viewing parties and I enjoyed the fact that we could have everyone and anyone. If you were a casual fan or a very die-hard fan, you would come together and meet a bunch of like-minded individuals who are happy to be your friend. This year we haven’t really been able to host [in-person] viewing parties,” said Malhan.
“In the past, I loved how MSSA could bring together a community of good people to our viewing parties and I enjoyed the fact that we could have everyone and anyone. If you were a casual fan or a very die-hard fan, you would come together and meet a bunch of like-minded individuals who are happy to be your friend,” said Malhan.
In wake of the pandemic, the club has turned their sights to creating fantasy leagues and updating their membership on the latest sports news in an effort to keep the community engaged.
“In our fantasy leagues we were able to have a draft day zoom call, in which our entire organization would get together and discuss picks, who is making what decision, make fun of people, or commend them for finding value in later rounds. That really allowed us to come together as a community, which we really would have been doing in those in person sessions,” said Malhan. “With journalism, we are planning on having certain development days in which we’ll bring speakers in so that individuals who wish to develop their writing further can come together as a community and network with one another even in this online environment.”
Despite being unable to host their highly anticipated in-person events, they’ve found themselves working hard to ensure that McMaster students are still able to embrace their sports fandom and express their love of sports to others.
Matthew Fuda, the MSSA’s vice-president of administration reflected on his first year with the organization.
“Last year was my first year with the club — my third year of undergrad — and being involved as a journalist and writer, I really enjoyed it and thought it was something I would love to continue with. Something a lot of people don’t really know about the club is that we are very diverse in what types of sports we cover and it can appeal to anyone’s true passions for sport,” said Fuda.
Journalism has now become a clear focus of the club as they work to help sports fans improve their writing skills. For the 2020-2021 school year, the MSSA has currently covered seven different sports and produced 19 articles since late November.
Despite their struggles, the MSSA continues working towards their goal of improving and connecting McMaster’s sports community.
“It’s a safe place for any sports enthusiast from mild to passionate, anywhere on the spectrum of passion to gather around and make new friends, which is especially important considering that this year, as everyone is online,” said Madeline Chan, vice-president of communications.
The club hopes that McMaster students will continue using them as a resource to keep networking and making friends with similar mindsets.
“Whether you’re an intense fan or casual fan, it really brings together a sense of community where you’re not judged, where you’re welcomed with open arms and where you will build friendships that are lifelong,” said Malhan.
“Whether you’re an intense fan or casual fan, it really brings together a sense of community where you’re not judged, where you’re welcomed with open arms and where you will build friendships that are lifelong,” said Malhan.
