With sports being shut down just over a year ago, Marauders reflect on their last games before the pandemic.

C/O Esra Rakab

It was March 2020, just over a year ago, when McMaster University decided to suspend or cancel all in-person classes, shut down sports and force students out of residences to completely close down its operations at the start of the pandemic.

For student-athletes, many would begin their individual home workouts, which seemed temporary at the time. One year later, this has become the new norm, as teams haven’t had a single game or match since the March 2020 cancellations.

After having missed an entire season, many of these athletes have been looking back at some of their best moments, and what made the 2019-2020 season so special for them. 

Declan Sweeney, a pitcher for the McMaster men's baseball team, recalls quite a few memorable moments during their season last year.

“Our first four games we played were [University of Toronto and Ryerson University], and the next day [University of Ottawa and Carleton University], and we ended up going 4-0 in those games. That was the weekend we realized we were going to be one of the better teams that season,” said Sweeney.

“Our first four games we played were [University of Toronto and Ryerson University], and the next day [University of Ottawa and Carleton University], and we ended up going 4-0 in those games. That was the weekend we realized we were going to be one of the better teams that season.”

Declan Sweeney

Sweeney reflected on the year that the team had, mentioning the somewhat frustrating finishes, but also the massive improvements in the team.

“This season was one of those that kinda sucked because we got walked off twice in two of our tournament [elimination] games, but overall it was a very successful season,” said Sweeney.

“We had the [Ontario University Athletics] Cy Young [winner], and the OUA MVP. Along with that, we made a bunch of improvements throughout the team and had a team we felt would be very good for many years. Although it hurt that we lost these two walk-off games on the absolute soul-crushing semifinal games, I felt that as a team we were developing in the right way, and were moving towards becoming the team to beat,” Sweeny said on the high points of the team.

Tyler Kato — a member of the men's wrestling team — had also been reflecting on his past season, but in an attempt to continue improvement.

“I had a bit of a stagnancy with wrestling where I wasn’t seeing the progress I wanted to see . . . I just wasn’t feeling the drive and the fire that I used to,” explained Kato.

Since the season’s end, Kato has worked to rekindle that fire he once had. Kato used the pandemic to continue getting better by working with other world-class wrestlers, which not only helped with fundamental improvements but also the mental aspects of his game.

“For me to wrestle with them [McNeil’s], nitpick their brain all the time, and have the McMaster coaching staff helping me through technique Zoom sessions myself. . . Through what I’ve been doing now, and realizing what world-class wrestling really is, I’ve re-instilled this motivation back into my system,” said Kato on his growth over the past year of training.

“Through what I’ve been doing now, and realizing what world-class wrestling really is, I’ve re-instilled this motivation back into my system.”

Tyler Kato

Another athlete who spoke out about his last season was Justice Allin, a running back for the men’s football team. After the successful year the team had, even bringing home the Yates Cup after snapping Western University’s 29-game winning streak, there was a lot to reflect on with many emotional moments for the team.

The last game of the season for the team was against the University of Calgary Dinos in the Mitchell Bowl, one of two semifinal games for U Sports football.

“Going into it we felt really good. We were prepared mentally and physically, and we went out there and played the best game that we could’ve. Due to some self-inflicted injuries — we like to call it — we lost the game. It was emotional, as is every last game, but for some of the guys you’ve grown up with and played against for a couple of years, to see them play their last game was emotional for me, and for everybody,” said Allin.

Despite a frustrating finish to the season, Allin still reflects on the year fondly, as one would expect after a Yates Cup victory.

“The tournament [Yates Cup] was probably the biggest thrill that I’ve ever had . . .Going into it — from the beginning of the year really — we were thinking, “we are gonna win the Yates.” We had our goal set for the year, and we won the Yates,” stated Allin.

“The tournament [Yates Cup] was probably the biggest thrill that I’ve ever had.”

Justice Allin

Allin reflects on the 2019-2020 season as a very successful one for the football team, explaining how significant of an achievement a Yates Cup victory was, and how well the team played to get there.

“On a team level, that’s the best we’ve ever done since I’ve been here . . . This year was very team-oriented instead of an I. We were all individuals part of a greater scheme. Everybody got together collectively under one idea, and that was to win as a team, and we got the job done,” said Allin.

Photos by Kyle West

By: Andrew Richards

Being on the other side of my five years here at McMaster, I cannot picture my journey any other way. Although there were times when things may not have gone as planned, there was never a moment in time where I felt like I was not in the right spot.

When I was first asked to write this article, I was kind of uncomfortable because I felt like it makes it seem like I have my act together when I really do not. I am just a senior university student who is still figuring things out. But these are the things that I have learned during my time at Mac and maybe they can help others, especially those who are just starting out on their journey.

Focus on small improvements daily

One thing we are often told to do in athletics and academics is to set these goals for ourselves, especially big end goals. I used to be a big believer of that, and I have made my own goals, but I think there's a different way to look at it.

If you change your mind from, ‘I'm focusing on one big goal’ to, ‘what's one thing today I can get better at’, you are able to get more results. Instead of just chasing after one thing, you are also trying to make yourself better. For me, working on improving every day has made me go further. For example, instead of setting a goal of getting a certain grade, set a goal to study harder every day, and eventually you can reach that goal of getting the grade you want.

 

Be your own friend

It sounds a little cheesy, but I think university is very hard especially as a first-year. Everyone experiences those moments where things really are not going well. So I think one thing that's really important, no matter what you're going through, is to be your own advocate and your own friend.

Things are not always going to go so well, so you have to be the first one to let yourself off the hook and forgive yourself. In the past, I have put a lot of pressure on myself and have been my own worst critic. Looking back now, I know that you cannot expect other people to forgive you or let you off the hook if you can't do that for yourself.

Connect with those around you

One thing that we are lucky to have at Mac is the amazing people that are around us. It is a lost opportunity for someone to try and get through four or five years on their own. Everyone you meet at McMaster, you can take something away for them. Whether it be by building a relationship with them, or by being inspired by them.

Even if you don't love stuff about them you can still learn from them, and it would be a disservice to yourself and to others to not take advantage of these connections.

 

There is no rush to get where you are going

This is something that I struggled with earlier on. Before I came into university, all the teams that I played on before I had a large role. But when I first got here, I was a small fish in a big pond. So it was difficult for me, and I'm sure a lot of other athletes, because you want to start feeling like you're contributing right away.

Though when I look back at the past five years, I am super proud of everything I have done with my team. I know now that everything happens in time and if you try to force things to happen when it is not time, it will not always work out the way you want it to. Don't be upset if things are not going your way right away, just know that you have time and if you have a plan, things will work out eventually.

Be authentic to who you are

One really important thing in all this is realizing there's no one way to do all of this. There's a lot of amazing people at Mac, but the coolest thing is that everyone is unique. As athletes, we put a lot of pressure on ourselves to fit a mould, or to be a certain way.

Looking back, something I wish I allowed myself to do more was just be my unique self. I think it is exhausting trying to put on a face. After being around so many unique people at Mac, if I could go back and encourage my first-year self anything, it would be to just be myself.

I may not have it all figured out, but one thing I do know is that these five things are principles I am going to carry with me as I move forward in life. Whether I go on to play professional volleyball or into the work world, I know that if I always take these lessons with me, it will help take me to my next goal.

 

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Photo from Silhouette Photo Archives

By: Graham West

On Feb. 23, Ben Zahra placed silver in the U Sports 76-kilogram wrestling championships, but for Zahra, silver isn’t quite where he wanted to be. Although his performance earned him his fourth Pita Pit Athlete of the Week, the third-year commerce student had aspirations of topping the podium in Calgary.

The second-place finish is the second time Zahra medaled at U Sports, winning bronze last year in a convincing bronze medal match. Even though the tournament just ended, the third-year wrestler is already looking forward to training hard to achieve his goal of finishing first.

“Next year I really want to win U Sport, it’s my big goal,” Zahra said. “I was hoping to do it this year, but I had a really tough competitor from Brock [University] so it didn’t really go as well as I wanted it to, but I’m still ok with a silver. It’s good progression because last year I came third.”

Injuries were something bothering Zahra on his way to capturing silver, making his journey to the podium at the national championships and improve his finish from last year that much more impressive. Battling through the mental and physical limitations of injury made his road to nationals even more difficult.

“This year it was a little different because I was struggling with injuries a little bit, I had a rib injury and a lower back injury that I was dealing with,” Zahra said. “Last year my body felt great, it was really healthy, but this year I had to adjust my practices accordingly because I couldn’t do a lot of stuff everyone else was doing.”

🤼 | RECAP

Ben Zahra bettered his 2018 showing by winning silver, while Connor Quinton claimed bronze at the @usportsca Wrestling Championships in Calgary. #GoMacGo https://t.co/mfaD1TuIHb

— McMaster Marauders (@McMasterSports) February 25, 2019

One of Zahra’s main motivations on the mat is performing well for his team. Even though wrestling is an individual sport, they place as a team based on their combined performances. This plays an important role for when they’re competing, as it increases their support for each other, always being there to cheer each other on and make each other better.

“There’s this team aspect to it where if you win, you contribute to your team's overall total points and then at the end of the tournament, there's a team title for men, women and overall,” Zahra explained. “So when you’re wrestling, it’s in the back of your head and you have a lot of your teammates cheering you on, so you almost do it for them more than yourself.”

“Ultimately, it is an individual sport and you’re wrestling for yourself,” Zahra added. “But it makes the wins that much sweeter when you do it for your team and you help contribute to your team’s score.”

Zahra has been a perennial Pita Pit Athlete of the Week for the Marauder’s after he claimed his fourth title on Feb. 25. Recognizing athletes who have had notable performances every week, Zahra has regularly been named to the spotlight despite being in a sport that does not always get a lot of attention.

“It’s nice to get a free pita out of it, but I don’t really wrestle for that,” Zahra said. “It’s nice to get recognition but it’s not why I do it. I love the sport, it’s something I’ve done my whole life and those little things are nice, but overall I try not to pay too much attention to them.”

Wrestler Ben Zahra and @macwbball guard Sarah Gates are the @PitaPitCanada @mcmasteru Athletes of the Week, after their efforts this past weekend. #GoMacGo

READ ⬇️https://t.co/kThE2cWtX3

— McMaster Marauders (@McMasterSports) February 25, 2019

Zahra knows he does not want his wrestling career to end with university athletics as the star wrestler has his sights set on the Olympics.

“[Club] Nationals this year are in Saskatoon. I’m competing up a weight class which should be good, I’m excited,” Zahra said. “It’s actually the qualifying year for the Olympics… so this year is what gets you on the seating platform for next year’s Olympic trials. It should be a really competitive nationals for us.”

Zahra has been one of McMaster’s best wrestlers during his time here and is well on the path to getting gold at next year’s championships. With possibly a trip to the Olympics in the near future, Zahra will be a name to watch in the Marauders community as he continues to dominate the mat.

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Photos by Kyle West

After a slow start to the season, the women’s volleyball team is rolling and looking to lock up a spot in the playoffs. Their slow start can be attributed to the major shift in the roster, with many upper-year players graduating, but the newer players are filling in admirably and the roster is loaded with potential.

They’ve won four out of their last five games, which is in large part due to a few players stepping up their play. Most notably, right side Jessie Nairn’s recent play earned her the Pita Pit Athlete of the Week for leading the team in points and kills over their weekend trip to Thunder Bay.

Stuffing the stat sheet in all facets of the game, Nairn’s 13 kills in the team’s Jan. 27 win over Lakehead University is a perfect example of what she brings to the rotation.

https://www.instagram.com/p/BtL8zseBUpN/

The Marauders are back on track as they are riding a string of good games, with their only loss in the past five games coming from the undefeated and first in the division University of Waterloo Warriors.

“Even though we lost against Waterloo, we played a really good game against them,” Nairn said. “And if we play the way we did, we can definitely beat, if not at least play a really good game against, all of the teams coming up in the next couple of weeks.”

Nairn says the team is still in the process of finding its identity after losing so many of its veteran players. However, their development over the course of the season thus far is why they’ve been on a hot streak lately, which should easily transfer to next season.

“After losing a really big graduating class last year, I’d say that our skills aren’t really spread out yet and we haven’t found out what our strengths are, so we’re slowly starting to get to that point,” Nairn said. “Although we’re a really big blocking team and we’re definitely one of the best blocking teams in the league, we’re definitely a big offensive team. Where we struggle is starting the offence, so passing and stuff like that, but when we have that done, it’s when we’re at our best.”.

https://www.instagram.com/p/BtNEY5FBUj9/?utm_source=ig_web_button_share_sheet

It’s been a tough transition going from losing only five regular season games over the past two seasons to having lost six already this season, but Nairn is confident the team can close out the season successfully.

The roster is filled with talent and potential but is lacking experience. With that being said, it hasn’t stopped the team from remaining in playoff contention despite the roster’s youthfulness.

“In the past years, we’ve only lost two or three games. So for my first two years, it was a big deal losing,” Nairn said on the team’s recent struggles. “Learning to lose, and then learning to learn from that, knowing that it’s going to be ok and that we are good enough to win and win the whole league — we just need to have the mentality to get there because we don’t know how to deal with losing yet, but we're getting there.”

Nairn believes the team still has the capability of going far in the postseason and they still have their sights set on a trip to nationals.

“Our goal is definitely still to win, even though our path to get there is looking a little rocky,” Nairn said. “We’ve played really good games against some of the teams that are definitely going to be in the final four this year. For instance, our very first game this season where we were nowhere near as good as we are now, we went to five sets with [the University of] Toronto and they’re looking like a team that will  definitely be in the final four.”

The women’s volleyball team has had it’s fair share of struggles so far this season but they are a bright young team, with a roster full of talented players and greatness on the horizon.

 

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Photos by Kyle West

On Jan. 30, the annual Bell Let’s Talk Day, an advertising campaign created by Bell Canada, took the country by storm. In an effort to raise awareness and combat stigma surrounding mental health in Canada, Bell donated money to mental health funds for every social interaction with campaigns hashtag.

While the world tweeted, snapped and Instagram-ed away, The McMaster Women’s Athletic Leadership Committee took it one step further and hosted their first-ever Bell Let’s Talk event.

The event consisted of McMaster student-athletes sharing their personal stories in an open and safe environment that was open to the entire McMaster community. Five student-athletes, Sabrina Schindel, Allison Sippel, Aurora Zuraw, Nicolas Belliveau and Louis Sharland, took the floor and led discussions on depression, eating disorders, language and anxiety and men’s mental health.

http://www.instagram.com/p/BtRPDA0BkSb/

The event was a success with a great turn out that included open discussion and much-needed conversations on mental health and how it affects athletes, in addition to the right steps that need to be taken to combat different stigmas.

“At first, I was expecting it to be a small event with just members of WALC, but to have my teammates, friends and people I didn’t even know come out to support was so amazing and inspiring,” said Sippel, the initiator for the event.

The idea for the event came up after Sippel, a cross-country runner, wanted to be able to create an open space for people to be able to talk about their battles with mental health.

“I feel like if we are able to create a space where people are open to talking, there would be less of a stigma around it,” said Sippel.

She first wrote down her story after she got out of the hospital after suffering from an eating disorder. After reading it to her close friends and family members, she never really shared it with the public. But when the idea of creating an event for Bell Let’s Talk came up, the idea of the panel sharing personal stories came to mind.

Working with Claire Arsenault, McMaster’s Athlete Services Coordinator and WALC, the panel that would originally be a conversation for members of the committee grew to more.

“I was happy that male athletes joined in and it was really inspirational that the group of us could be able to share our stories,” said Sippel.

🗣️ #OneTeamForMentalHealth 🗣️

Ask someone how they are doing.

📸 @MPHcentral#WeAreONE | #BellLetsTalk pic.twitter.com/OlmEeBWH9r

— Ontario University Athletics (@OUAsport) January 31, 2019

Each speaker shared their story then opened up the floor for discussion, answering questions in regard to their experiences, advice for others and much more.

During the panel, Sippel shared her story about how her eating disorder led her to be hospitalized when she was 14 years old. After losing too much weight and no longer being allowed to run, her journey to bounce back was not easy.

“This illness had turned mind against body and person against person because nurses were trained to trust no one,” Sippel explained about her time in the hospital.

Eventually, Sippel showed signs of improvement and was allowed to leave the hospital and return to her everyday life. Fast-forward to today, and she is now running on the Mac cross-country team while trying her best to stay on top of her condition.

“It’s a lifetime of fighting against my mind so I never had to go back,” Sippel said.

For Sippel, having the student-athletes lead this conversation was important for a number of reasons.

“I feel like a lot of times, it is frowned upon to express our feelings. If we start the conversation, there is no better way to set an example for our fellow students,” said Sippel. “Hopefully five students sharing their stories can spiral into something bigger and start a movement.”

https://www.instagram.com/p/BtREZWEh1QA/?utm_source=ig_web_button_share_sheet

Schindel, another one of the five student-athletes who shared their stories, is a lacrosse player who suffered from depression. Through the ups and downs of dealing with her battle, she eventually discovered that staying busy and active is what kept helped her out the most. This meant that when her lacrosse season was over, she would have to find something to keep her occupied so she did not fall down that dark hole again.

“Realizing that no one is beyond help and getting in front of my depression before it could do the same damage it used to,” Schindel explained as the steps she takes to keep herself from falling again.

Schindel’s story, though devastating, is more common amongst young people than one may think. This is why it is so important that these conversations are happening. Having the bravery to start the conversation, and sharing tips and resources with their fellow students is a great way for Marauders to do their part in helping end the stigma surrounding mental health.

 

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Photo by Kyle West

By: Adriana Skaljin

Being in athletics, especially at a university level, can add pressure to the lives of athletes. Whether it comes from personal expectations, or those of coaches and fans, pressure can affect both their physical and mental states. 

Matt Quiring, who has been a forward for the McMaster men’s basketball team for four years, began playing due to his family’s love for the sport.

“I started playing when I was in the third grade, but started playing competitively in Grade five,” said Quiring. “I’m glad that my parents forced me to play, considering that I was shy. It got me to where I am today.”

Through basketball, Quiring met many important coaches and players who provided him with opportunities he would not have experienced otherwise.

“Basketball also taught me hard work ethic, [which] I wouldn’t have learned anywhere else,” explained Quiring. “This skill can be translated later on in life.”

https://www.instagram.com/p/BsgmAYBBlS6/

Sefa Otchere, first-year starting guard, also acknowledged the ways in which basketball has positively impacted his life.

“[The sport] is still impacting my life,” Otchere said. “Playing sports made me get out of my house, and [ultimately] showed me different places [while] making new friends.”

Both players also commented on the pressures that playing at a university level places on them.

“There is a lot of pressure that comes with the sport, both academically and athletically,” said Quiring. “It can get to you a lot of times. The mental and physical struggles can become taxing.”

Quiring and Otchere have implemented motivational strategies to work through their doubts and create a positive mindset when going into their games.

“[The pressure] is something I’ve struggled with,” said Quiring. “Recently, I have increased my confidence and have used pregame techniques given to me by a sports psychologist. There is a whole mental side to preparing.”

Otchere has a similar approach to handling pressure, starting with not putting expectations on himself.

“Basketball should be used to relieve stress and pressure, rather than provide that. I try and remind myself that before games,” said Otchere. “I make sure to remember that I need to go out and have fun.”

A healthy mindset is also important when coming back from a loss or a tough game. Recently, the Marauders suffered back-to-back tough losses against Brock University and Western University on Jan. 30 and Feb. 2.

“It’s always hard coming back from a loss because you have to watch the film and look at your mistakes. Then you have to fix them before the next game,” said Otchere.

That’s what we’re talking about 😤💪 @sefa_otchere https://t.co/R7DfdZpImM

— McMaster Basketball (@mcmastermbb) January 19, 2019

“You need time to mourn the loss, in a sense,” added Quiring. “After that, you need to put it behind you and realize where you messed up, and then learn and move on.”

Otchere also had to prepare for his comeback after his injury earlier in the season.

“I felt like I had to get my [groove], and confidence back,” said Ochere. “I also had to do extra practices to physically get back into the game as well.

Going into the end of the regular season, the players have applied these techniques as a means for achieving their goals.

“Besides winning, we want to make it to the final four and get to nationals,” said Quiring. “[Coach] Patrick Tatham preaches consistency [and] sets up team and individual workouts to develop skills needed to achieve our goals.”

“We need to make it known that we are one of the best teams,” said Ochere. “[All of] my focus is towards playing right and making playoffs.”

It is evident that both mental and physical health are important towards the well-being of athletes. The McMaster men’s basketball team’s perseverance and passion for the game will definitely be reflected in the upcoming games and in their journey towards nationals.

 

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Photos by Kyle West

By: Graham West

Hard work, toughness and focus are the key elements that have led to Hilary Hanaka’s outstanding success at the university level. After recently achieving the milestone of 1000 career points, Hanaka is looking forward to a season filled with promise.

Hitting 1000 career points is a huge career landmark and it meant a lot to Hanaka, although she stressed the importance the team has had in contributing to her being able to achieve it.

“It’s a pretty big milestone to hit and it means a lot to hit that point,” Hanaka said. “But, of course it’s a team sport overall, so I think I’m more excited to figure out where our team will end up this season…  it's obviously nice to hit that point, but I obviously wouldn’t have gotten to this point without the help of my teammates and my coach.”

http://www.instagram.com/p/BszRnMfBPy4/

It has not always been easy on the path to greatness for Hanaka as there have been challenges with balancing academics and being a varsity athlete.

“There are positives and negatives. Coming into first year, that was when the big adjustment hit,” Hanaka said. “Obviously, it’s a much bigger time commitment being on a varsity team and having classes every single day, practices every day and you’re away on weekends and just making sure you find the right balance to do everything.”

“With that being said, you’re surrounded by an incredible group of girls, coaching staffs,” Hanaka added. “We have so much support through the athletic department, so whenever things were going downhill, you always had someone to pick you back up.”

Hanaka’s experience with the difficulties athletes can face and her expertise on the court are some of the things that make her a great leader. Being there for her teammates on and off the court is instrumental to the success of the team and something that is incredibly important to her as well.

“Off the court is just as important as on the court when it comes to varsity sports,” Hanaka said.

“Being a veteran player, I’ve been around for five years so I’ve been through most of the things that bring you down and that go on. So just being able to be there for the girls is something that I really strive to do.”

“Just knowing that I’ve been in the position of a first-year, second-year, third-year and even a fourth-year player and things aren't always fun and games there’s always going to be those lows,” Hanaka added. "Being able to make sure the girls are aware that I’m always there for them, whether it’s something basketball-related, life-related, school-related, whatever it might be, that just because I’m a leader on the court, doesn’t mean I can’t be the leader off the court. ”

http://www.instagram.com/p/BtYum4ABzqm/

Whenever Hanaka’s career as a player ends, it will most certainly not be the end to her basketball career. When you have a particularly knowledgeable player who is a natural leader, coaching is always on the horizon. It is something Hanaka is interested in, and given her success as a player, seems very possible.

“I would love to be a coach. Growing up I’ve always been surrounded by basketball and it’s been a huge part of my life,” Hanaka said. “Being a player has been incredible, but I think I’m kinda ready to hang up the shoes and move forward. Hopefully down the road, coaching is something that I’ll be put into.”

Always one of the first people in the gym, Hanaka has had an outstanding career so far in the maroon and grey and looks to only improve. The team is one to watch as they continue to play their way to a return to nationals, with their eyes clearly set on taking home gold.

 

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Photo by Kyle West

Ameen Aghamirian, Men’s Wrestling

This weekend, the McMaster wrestling team attended the Ontario University Athletics Wrestling Championships and, for the fourth year in a row, the men took home silver overall. Aghamirian’s dominance on the mats earned him national recognition, as he was U Sports Male Athlete of the Week.

Congratulations to Ameen Aghamirian, our U SPORTS Male Athlete of the Week! 🤼‍♂️

Félicitations à Ameen Aghamirian, l'athlète de la semaine masculin de U SPORTS! 🤼‍♂️

🔗 EN: https://t.co/lK7hWCGOAs // 🔗 FR: https://t.co/neIdzK39lW pic.twitter.com/CFkke2MPeV

— U SPORTS (@USPORTSca) February 6, 2019

Aghamirian helped his team by winning gold in the 82 kg weight class. He defeated the Lakehead University Voyageurs’ Brody Evans and the York University Lions’ Jasman Gill due to technical superiority, and beat the University of Guelph Gryphons’ Simon Chaves 6-1.

This victory took him to the divisional final where he defeated the Western University Mustangs’ Brandon Amboto by tiebreaker after a 5-5 match due to a higher number of takedowns. His efforts from the weekend led him to be named McMaster’s Pita Pit Athlete of the Week. Next up, Aghamirian and the Marauders prepare for the U Sports championships on Feb. 22-23.

 

Ligaya Stinellis, Women’s Wrestling

Stinellis made Marauders history after taking home the OUA Rookie of the Year earlier this season. The Pita Pit Athlete of the Week is the first female wrestler to win the award since it began in 2008. Stinellis took the 48kg weight class by storm, pinning all three of her opponents: Voyageurs’ Megan Smith, Lions’ Gurleen Tak and former medalist, Western’s Christine Grafe. In the finals, she, unfortunately, was pinned by the Gryphons’ vet Natassya Lu, and walked away with a silver medal. Her efforts helped the Marauders place fifth overall and secured her spot at the U Sports Wrestling Championships.

 

Andrew Richards and Matt Passalent, Men’s Volleyball

This weekend, the men’s volleyball team’s victory had two co-stars leading it. The duo helped lead the Marauders to a 3-1 defeat over the University of Waterloo Warriors on the road. Both Richards and Passalent finished the game with 16 kills, with Richards adding four aces and one block assist to the stat sheet, and Passalet adding two aces and two total blocks. The defeat bumped the men up to fourth place nationally, improving to a 10-2 OUA regular season record. Up next, the team will host the Nipissing University Lakers and the Lions for their final home matches of the regular season. The Saturday, Feb. 9, will be a special Pride celebration, followed by a showdown with York the next day.

 

Sarah Gates, Women’s Basketball

Gates was once again an on-the-court leader this weekend in Mac’s 65-41 defeat over the Western Mustangs. With a game-high 19 points and 8 rebounds, putting her just two shy of a double-double. The 2018 OUA Rookie of the Year has been performing extremely well this season and is on track to being named an OUA all-star. The victory helped the team move up to third place in the U Sports national rankings, and first place in the OUA West, clinching a playoff berth. Gates and the Marauders will head to Algoma University this weekend to take on the Thunderbirds.

 

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Photos C/O Kyle West

When Coach Ptaszek was presented with the offer to be the head coach at a program he had called home for over 10 years, there was no way he could refuse.

“It wasn't just a job for 10 years, it was more than that,” said Ptaszek. “A lot has changed over the last two and a half years, but there's still a lot of the great people around the campus and football program which made it a very, very exciting offer, and something that I was extremely interested in.”

Ptaszek’s name speaks volumes when it comes to Marauder football. So though many players and supporters were not too happy about the letting go of previous head coach Greg Knox, the arrival of Ptaszek quickly changed that.

Being the only coach to lead the Marauders to a Vanier Cup championship in 2011, his reputation certainly precedes itself. Ptaszek also held the record for longest winning streak in U Sports (formerly known as Canadian Interuniversity Sport) history, 21 games, brought home three Yates Cups and was named the CIS Coach of the Year in 2012.

 

For Ptaszek, his success can be linked back to his philosophy for leading a team: ‘Football Family’.  Using his own experience as a university student-athlete as the blueprint, Ptaszek’s goal to ensure that those in the program see one another as a family is a part of what makes those under him do so well as a unit.  

“It's not just 80 guys that get together to play games eight times a year, they have to learn to believe and trust each other,” said Ptaszek. “All of that, under the umbrella of a world-class education, helps them to hopefully leave this place with the tools to be successful forever. That’s the big picture here; winning football games is just a by-product of doing all these other things”

Ensuring that a team has a family bond after such a controversial firing is a difficult task, but for Ptaszek, he finds that the incident has made the team more tight-knit than before.

“When [the players] were not having much guidance in terms of who their next coach was going to be, I think it caused them to have to build a tighter relationship. But they're stronger now, and capable of great things,” said Ptaszek. “Coaches like Scott Brady and John Parkes have been instrumental at keeping this locker room focused, so moving forward I think I inherited a really great situation. I'm going to be smart enough to build upon the great things that are in place here.”

For Ptaszek, building on things that are in place means listening to the needs of the team first, by getting to know his new student-athletes.

“I've had at least one sit down with each player and we're planning another one,” said Ptaszek. “I'm also getting to know the quarterbacks better because quarterback play is a huge thing we have to focus on in the off-season.”

Working hard in the weight room and getting stronger in the winter, the Marauders who are one of few teams lucky enough to most likely be keeping a majority of their starters for the 2019 season, will not have to do a lot of rebuilding. With a small graduating senior class, the team is young with a bright future ahead.

“We have two seniors, Eric Blake and Jordan Lyons, that we may potentially lose to the CFL, but if we're lucky, they’ll be back for their fifth year,” said Ptaszek. “We're going to be a year older, smarter, bigger, faster, stronger and in a great position. McMaster wasn't broken when I took this job, so I'm excited to see where they go.”

Though they have very few players leaving, this has not stopped Ptaszek from adding to the recruiting that was done before he arrived.

“I’m trying to compliment Brady and Parkes to have a great recruiting class,” explained Ptaszek. “It's still early in the process, but we’re really excited about our recruiting class.”

With 23 commits so far, the 2019 recruiting class is shaping up to be a good one.

As for goals for the 2019 season, reaching their full potential is all Ptaszek wants out of the Marauders. With the standard of excellence in Ontario set by the Western University Mustangs, he aims to close that gap.

“This year we’re a bit better at every position, plus our great recruiting class that is coming in, so I think we will be able to achieve our goal of closing that gap of the provincial standard set by the Mustangs down the road," said Ptaszek.

“This means being better at offence, defence and special teams, and attention to detail in every area,” Ptaszek added. “When the Yates Cup is being played in 2019, the Marauders want to be on that field, and I think that’s a realistic goal.”

With weight training, quarterback play and recruiting well underway, the only thing missing is an offensive coordinator, after the departure of Tom Flaxman last week. Once that role is filled, hopefully, Ptaszek and the Marauders will be able to return to that level of excellence that Ptaszek is known for. Although we will have to wait for that first kick-off come August to find out.

 

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Photo C/O Sevran Mammadov

By: Graham West

After a tremendous end to the season in which the men’s water polo team won bronze and the women’s water polo team finished fifth at the Ontario University Athletics tournament, the team looks to have a great season ahead next year, guided by the water polo OUA Coach of the Year Quinn Fairley.

This is the fourth time coach Fairley has received this award, and when asked about what winning coach of the year meant to the venerated coach’s response was quick to point out how much the team was involved in the award.

“The team really looked together,” Fairley said. “The way the guys operated in the water, the way that they communicated with each other. They were just a really together unit, and for me to win Coach of the Year, it’s an absolute compliment to them.”

Part of coach Fairley’s success can be attributed to his past experience as a player for the McMaster water polo team.

“I can relate to exactly what they’ve done,” Fairley said. “Especially as a McMaster player, you know going through the OUA season, going through midterms and all of the external stresses that a varsity athlete would have.”

He took a different approach with playing time for the season, to get more players in the pool. This tactic was successful as the players believed in each other’s abilities to make an impact in the pool, even though some players received less playing time for the purpose of chemistry.

“When I think of character, we put in a different system of substituting,” Fairley said. “Which meant some people actually played less than they might have in years past, because we just took a little different focus and a different way of going about it, and this is where the team brought in to it and then brought in to each other.”

Chemistry, camaraderie and depth are what coach Fairley attributes to their success during the season and at the OUA championship. Utilizing everyone's capabilities and having a great foundation of trust in all of his players, regardless of experience, has been a great contribution to the water polo teams.

“What we’re building on more so is camaraderie, using a couple of key pieces but, the other side of our team especially by the minutes and by playing time we were without a doubt one of the deeper teams in the league,” Fairley said. “We made a huge step in culture, we made a huge step in the way that we operate together, and that’s really what the result is.”

After battling through adversity such as injuries and other issues over the past few seasons, getting a medal at the OUA tournament was really important to many players on the team. As something that has escaped the team for a few years, making the podium was definitely one of the highlights of the tournament.

“We’ve had teams that I’ve thought, and think still to this day, should have medaled prior to this year for circumstances, whether it be a poor performance or injuries or whatever, we just never got it done,” Fairley said.

The water polo teams will look to repeat their success next year, building off of this year’s newfound success while continuing the new culture of trust developed by coach Fairley as they strive to receive a medal once more.

 

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