C/O McMaster Sports

The women’s basketball team hits the ground running in the first month of play

As many McMaster students have become used to seeing, the women’s basketball team is  once again finding themselves in the midst of a strong season. Despite a fairly inexperienced roster full of athletes making their university debuts, the team went into the winter break with a record of five to one, their only loss having come to the Guelph Gryphons. 

Through the course of the season it has become very obvious that the Marauders have done a great job at playing team basketball, which has played a big part in their success. They regularly beat the opposing teams in assists by wide margins, and commonly find themselves sharing the load when it comes to scoring. It isn’t uncommon for the team to have several scorers bunched up around the leading individual point totals. 

With such a young team, it’s rare to find such strong chemistry so early on, but according to forward Amy Stinson, that’s exactly what the team has been able to create. 

“This year is very special for us. We have a lot of new girls, it’s a big new group. Going into the season in November we were really finding our chemistry, so as [games] went on, we were learning more and more about each other and our strengths . . . We were confident in each other and we were confident in ourselves,” said Stinson.

Stinson, a jack of all trades, frequently finds herself making a difference in the box score, whether it be by way of scoring, rebounding, or anything else. Stinson discussed the importance of being an all around player and how much focus she puts on scoring compared to all else. 

“I like to look at the little things, like positioning on defence, rebounds, assists. It’s the stuff I look at when I [evaluate] my all around game. I’m happy with what I’ve been doing, but I think there’s a lot more I can do,” said Stinson. 

"I like to look at the little things, like positioning on defence, rebounds, assists. It's the stuff I look at when I [evaluate] my all around game. I'm happy with what I've been doing, but I think there's a lot more I can do,"

Amy Stinson, Forward

Through the season Stinson has become a fairly consistent scoring option for the team, regularly finding herself among the teams top scorers. Despite this, she stressed that scoring isn’t actually a major focus in her game and is rather something that just comes as a result of the way the team has played. 

“Scoring has actually never been something I’ve made a priority and I think that’s why I’ve had this success I’ve had this season; I don’t put much pressure on myself. I find that when I’m just in the game and playing for my teammates, sometimes it’ll just come,” explained Stinson

This season Stinson and [Sarah] Gates have been the only players on the team to find themselves scoring double digits on multiple occasions. Despite sharing this achievement, Stinson considers Gates to be on a whole different level. 

“Sarah [Gates] is just another story, she’s just [incredible] . . . To her that stuff just comes naturally because she’s just outstanding,” said Stinson.

"Sarah [Gates] is just another story, she's just [incredible] . . . To her that stuff just comes naturally because she's just outstanding,"

Amy Stinson, Forward

After several strong performances in November, Gates was named the Ontario University Athletics female player of the month, putting up a league leading 25.5 points per game while shooting to a 52.6 per cent field goal percentage, accompanied by per game averages of 7.7 rebounds, two assists and two steals while shooting 38.6 per cent from three point range. 

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“It was my first time ever getting that award, so it was really nice! I was a little bit shocked to get it, but honestly, this will sound pretty cliche, but that’s not my focus. My focus is just to get to that national level and compete from there. We have the team to do it . . . I just see good things to come,” said Gates.

Gates, despite her own consistently strong performances, praised the efforts of her team, suggesting that they are going against the grain in what is stereotypically a “rebuilding year” in university sports. 

“We have such a unique group this year, especially since it’s such a young team. The amount of work ethic and drive our team has is pretty awesome . . . When so many new [players] are coming in, people usually say it’s a rebuilding year. I wouldn’t say that — we’re definitely really good. I like being the underdog and we’ll take that to our advantage," explained Gates. 

"When so many new [players] are coming in, people usually say it’s a rebuilding year. I wouldn’t say that — we’re definitely really good. I like being the underdog and we’ll take that to our advantage,”

Sarah Gates

One of the most notable games of the season was against the Gryphons on Nov. 13. After losing by a 28 point spread on Nov. 10, the team was able to refocus and pick themselves up before their next game on Nov. 13. Gates paved the way, having scored 38 points while shooting 67 per cent from the field and from three. She also put up 11 rebounds and five assists in the redemption game, which the Marauders would win by a final score of 74-70. 

Gates suggested that the loss was just a part of being a young team and facing their first “strong” opponent of the season. With the nerves out after the first game, they were able to play their way in the second of the two game matchup.

“We just went in with confidence and knew that if we just played our game that we could dictate the outcome. It all came with our team's confidence,” said Gates. 
With a confident and hardworking team of young players, the Marauders have a chance to make a strong push once the season resumes. Originally scheduled to start on Jan. 12, games up until Jan. 22 have been postponed, with their next scheduled game coming against the Laurier Golden Hawks in Waterloo on Jan. 26.

Travis Nguyen/Photo Editor

With three wins under their belt, the men’s basketball team has set their goals high

While many Canadian University teams have needed time to get back into the swing of things after a year off from playing, the Marauders Men’s basketball team has found themselves in the midst of a four game winning streak, starting the season blazing hot. 

With their most recent win against the Algoma Thunderbirds on Nov. 19, the Marauders have found themselves sitting in second place with a four and one record, with their lone loss finishing with a one point spread.

Sefa Otchere, a third-year guard for the team, spoke about the team’s recent performance and the success they’ve had over the last stretch of game. In an interview Otchere discussed an event relating to an injury affecting a member of the team, emphasizing the optimism the team has regarding their future. 

“I feel very good about the team's performance. I still feel like we have a lot more to go because right now we don’t have our full team. Some people are injured, but hopefully by the second half of the season we can get them back,” said Otchere

Discussing his own performance, Otchere felt that he could’ve played better for his team, despite averaging a relatively strong 10.4 points, 5 rebounds and 1.4 steals while shooting to a 41.9% field goal and an 84.6% free throw. 

“Subpar honestly. I feel like I can do better to help the team win more. I feel like I can be better and hopefully I can pick it up a little bit in our last two games in Algoma and pick it up in the second half as well,” explained Otchere. 

As he had hoped, he did pick it up in their first game against Algoma, extending their winning streak to four after an 18-point victory. Otchere scored 15 points, good for third most on the team, while hitting all his free throws, grabbing five boards and raking up three steals. 

With so much time off from their previous season, it’s a challenge for teams to start themselves up again so quickly. Otchere credits the team’s success to their high standards and coach, Patrick Tatham.

“Training-wise, we pushed each other. We worked hard and worked with a common goal of getting to nationals. I think with that goal in mind we came in as a collective unit. Since Sept. 1, since [coach Patrick Tatham] came back from [coaching] team Canada we’ve all had the same goal: one mind, one body [and] one big family just working together,” said Otchere.

With a significant portion of their schedule still ahead of them, the team will look to continue their success down the stretch and into the new year. After completing their final game of 2021 against the Thunderbirds on Nov. 20, the team won’t see the court again until Jan. 12, 2022, when they will return for 10 more games leading up to the playoffs. 

With championship aspirations on their mind, they will have a real opportunity to take the crown if they can keep up their recent performance and continue closing out important games into the new year. 

C/O Yoohyun Park/Production Coordinator

Fans attend the game for a couple of hours, but how much effort gets put into preparing a game?

Football, basketball and volleyball — these are McMaster’s three most popular varsity sports for students to enjoy watching, but there are many more, from badminton to field hockey to water polo and more. Not only does each sport require a different set up, but each individual game does too. For example, setting up for football homecoming to a sold out stadium required a different set of plans than the second game against the Laurier Golden Hawks when it was rainy and cold. 

All these considerations and more are handled by TJ Kelly, the Facilities and Events Manager for McMaster’s athletics and recreation department. After he thinks of everything, Dalton Jeyapalan, the Events Coordinator, implements it with Kelly’s approval as the final word.

Jeyapalan originally recognized his passion for working with sports when he was an undergraduate student at York University, holding an event staff job as part of the work-study program. 

“I just knew that it was bigger than myself; it was part of school identity. And sports have a huge role in a lot of individuals and their success in their academics, so I knew that I always wanted to work in university athletics. I felt it was just more intimate and more focused on individual self development and growth,” explained Jeyapalan. 

"I just knew that it was bigger than myself; it was part of school identity. And sports have a huge role in a lot of individuals and their success in their academics, so I knew that I always wanted to work in university athletics. I felt it was just more intimate and more focused on individual self development and growth."

Dalton Jeyapalan, Events coordinator

As Events Coordinator, Jeyapalan is on campus quite often, even on off days. It takes about a week to set up properly and ensure that the event runs smoothly. He considers multiple groups of people, from audio and visual, to the OUA and even student organizations such as the Black Student Athlete Council. All these groups and many more have something to gain from being considered in the planning of these events. He ensures each group has exactly what they need through constant communication and piecing everything together like a puzzle. 

“If you get the logistics in place a few days in advance, it helps for a seamless event, rather than just figuring it out at game time and I gotta tell people, ‘Okay go get this, go get that.’ It's more like having this stuff prepped, knowing where it is and that way when the questions are asked, you have the answer as soon as possible,” said Jeyapalan. 

Luckily, when it comes to putting the entire event together on the day of, Jeyapalan isn’t alone. He is aided by a group of event staff, made up of McMaster students. There are about 45 to 50 event staff and different quantities of staff members are in attendance at every game. Event staff help out with a variety of game day operations such as COVID-19 documentation check, ticket scanning and more. 

For Jeyapalan, the event staff are his coworkers and people he can help grow and succeed, both in their careers and academically. He encourages students as a whole to push the envelope and try new things to see what they’re really capable of. 

“I like to think that I'm a prime example. I never thought I could work in sports and I tested the envelope. I did things that are out of the ordinary and I'm here now . . . Give me a shout, follow me on LinkedIn. I’m there and we can definitely connect and see where your opportunities can align with mine and we can see how far you can go above me. Because that’s my main goal — to see everyone around me get bigger and better,” said Jeyapalan. 

Because that’s my main goal — to see everyone around me get bigger and better

Dalton Jeyapalan

Just like how events require a lot of planning, so does a university career; however, it helps to add a little bit of fun. Students may not have fan cams cheering them on, but they have friends, professors and more all ready to support one another. It is important for students in all university communities, not just within sports, to support each other and remember that their friends, professors and support systems are there to help.

If interested in supporting McMaster’s varsity teams, tickets are now available for basketball and volleyball at mcmaster.universitytickets.com with more non-ticketed events coming in the winter season during second semester.

Yoohyun Park/Production Coordinator

After dissolving for a year, WALC has officially been brought back

The Women’s Athletic Leadership Committee was originally formed during the 2017-2018 season. However, during the pandemic season, the committee unfortunately dissolved. This year, it has been revamped, spearheaded by fifth-year basketball player Sarah Gates. 

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“My coach [Theresa Burns] has been a huge advocate for women's sports ever since I was in first year. She's always kind of encouraged us to find our voices and stand up for things we believe in and as I'm now in fifth year I kind of realized that I'm super passionate about women in sport,” said Gates.

WALC is made up of several teams that focus on initiatives such as education panels, fundraising, special events and community outreach. WALC also includes team representatives. The goal of WALC is to create a platform that empowers women athletes and encourages them to find their voice. During her past four years as a female student-athlete, Gates realized an opportunity to step up as a leader, and aid female student-athletes to find greater success by utilizing the community around them. 

Mia Spadafora is also a member of WALC and she sits on the educational panel's executive team. She, like Gates, stressed the importance of the committee going forward.

“There are a lot of women in sport, especially women in Canadian sport, that don't really get the light shed on them that they need and deserve. So it's really important that we can kind of form and start this in our own community before hopefully getting more of an outreach and growing that towards other people and other communities,” explained Spadafora. 

For Spadafora and Gates, WALC is just the first step in generating a larger spotlight on female sports. They focus on women supporting women as they advocate for themselves and their own well-deserved recognition. 

For example, they hope to begin with women's teams going out to support other women's teams at their games. Spadafora explained that the stadium only starts to get full near the end of the game as spectators come out to watch the men’s game that happens right after. As such, simply putting women's sports on the map and building awareness is a high priority and challenge for the committee. 

However, simply empowering female McMaster athletes is not enough for this team. Gates wants to be able to reach out into the community as role models and mentors to people of all ages and experiences, from alumni to those who are no longer actively competing. 

In addition to encouraging awareness, WALC has many events planned on the horizon. In October, they recently completed their first workshop, the WALC Empower Hour designed to support female student-athletes in all aspects of their life including nutrition, sleep habits and networking. 

In November, they are planning an alumni panel with a coaches panel in December. They are also starting community outreach virtually by conversing with community and club teams about goals, goal setting and balancing a student-athlete lifestyle. There are many more events in the works, including a women’s athletic leadership event for International Women’s Day in the second semester with continuous workshops and panel discussions. 

WALC is back and here to stay. Be sure to keep an eye out for their events. Tickets for the women’s basketball and volleyball games are now available at https://mcmaster.universitytickets.com/

C/O Pixabay

As McMaster students make their way back to campus, intramurals will be making a subsequent comeback.

Preceding the COVID-19 pandemic, the McMaster University Athletics and Recreation department organized a wide variety of intramural sports on campus for each fall term. These sports ranged from indoor activities such as volleyball, to typical outdoor activities like soccer. This year the intramural program will look different. 

For most sports, the number of players on the teams will be limited. This is to mitigate potential community spread and to limit the number of player interactions as much as possible. The sports that are affected by these limitations are soccer, volleyball, basketball and floorball. The number of players per team is different for each sport.

According to the COVID-19 Back To Mac website, those planning for fall intramurals can expect to have a variety of outdoor intramural sports, including soccer, spike ball, ultimate frisbee, touch rugby and softball. These activities were chosen based on safety considerations and the ability to deliver them safely without compromising the experience for students.

Presently, the Athletics and Recreation department have delayed any official announcement regarding the intramurals for the fall term. 

“Safety is their number one priority . . . We are still finalizing some protocol details as per the provincial government announcement,” said Peter McComie, the intramural sports coordinator.

Many of these decisions involved the inclusion of vaccine passports around Ontario for non-essential activities, allowing for further close contact between students. 

"We must go through the McMaster health and safety channels before we can finalize our departmental plans and put anything out to the public about our recreational programs. Student and participant safety is the highest priority,” explained McComie.

"We must go through the McMaster health and safety channels before we can finalize our departmental plans and put anything out to the public about our recreational programs. Student and participant safety is the highest priority

Peter McComie, Intramural Sports Coordinator

The McMaster Intramural website has since provided further updates, having listed a total of 15 sports for registration throughout the fall. Out of the 16 sports, three of them are remote while the other 13 are going to take place on campus. 

The three remote categories of sports are fantasy leagues, E-sports and National Football League picks. Within the E-sports category, FIFA, Madden, Rocket League and chess will be available to players to sign up for. 

Every sport will offer a “PlayFun” league which is a division for those who just want to play casually, offering a social and active lifestyle blend. However, sports such as basketball, soccer and volleyball will also offer a “PlayComp” league, which is a division build for those interested in playing in a more competitive and higher effort league.

Thirteen other sports will take place on campus, which include indoor and outdoor activities. The indoor activities include softball, soccer, ultimate frisbee, touch rugby and spikeball. The outdoor activities include innertube water polo, pickleball, badminton, table tennis, volleyball, basketball and floorball. 

Pricing for the fall intramurals ranges from free to $120 per team. The remote sports — such as the E-sports leagues or NFL picks — are the cheapest, compared to softball and waterpolo, which are the most expensive at $120 and $110 per team, respectively. 

The season length for the fall intramurals differs from sport to sport. The outdoor sports will start in mid-September and will take place until early November due to the challenging weather conditions that occur mid-November onwards. Indoor sports will have their seasons shifted a month later, starting at the end of October and finishing by the beginning of December. However, the remote leagues will take place from September to December. 

Registration for the McMaster fall intramurals will begin on Sept. 8 for outdoor sports and remote leagues, whereas indoor registration will begin on Sept. 19. Every student that wishes to participate in this semester's intramurals can do so through the IMLeagues website by creating an account and registering their team through the portal. If a student doesn't have a team and wishes to register solo, they can register as a free agent on the website and will be placed into a team. 

For additional information, visit the McMaster intramurals page or the McMaster intramurals calendar.

The success story of Ron Foxcroft and the way he changed sports forever

C/O Ted Brellisford

The year was 1984. Brazil and Uruguay were playing in a pre-Olympic basketball game in an attempt to qualify for the Olympics. With over 20,000 fans in the stands, referee Ron Foxcroft attempted to call a potentially game-changing foul down the stretch, but there was one problem. 

“The score was tied, nine seconds left on the clock,” recalls Foxcroft. “I emptied my lungs into my whistle to call a foul on Brazil. The pea in the whistle stuck. Nothing, not even a peep”.

In some versions of the story, this key moment occurred at the 1976 Summer Olympics gold medal game in Montreal. Regardless, it was through this experience, a new Hamiltonian success story was born.

At age 19, Foxcroft would referee his first game at McMaster University, entering the game as an emergency replacement after one of the original referees fell ill. After an impressive debut from Foxcroft, he would land a permanent job as a new referee

Over the years, Foxcroft made substantial progress in his career. He started as an Ontario University Athletics official, quickly moving onto bigger opportunities, including the Olympics and the National Collegiate Athletic Association. He would officiate Michael Jordan’s first-ever college game with the University of North Carolina, facing off against the Yugoslavian national team.

He was involved in several significant games throughout his career, but none were of as much importance as that Olympic match, as a single failed whistle blow would change his life forever.

After missing an important foul call, Foxcroft became determined to find a better version of the whistle for referees who struggle with the same issues as he had experienced many times throughout his career. With the help of an Oakville design consultant and a Stoney Creek plastics moulding company, Foxcroft would create the Fox 40 whistle that is commonly found today. 

Upon building his team, Foxcroft went to work attempting to design the perfect whistle. The first was too big. The next wasn’t loud enough. Then it wasn’t consistent enough.

The problems went on and on, but he wasn’t prepared to back down from the challenge. After 14 prototypes, he would find the perfect design which would become the standard Fox 40 whistle. The pealess whistle was born. 

After its debut at the 1987 Pan-Am games, the new whistle became extremely popular across sports. By the end of his first game, over 20,000 orders had been placed.

Since, the whistle has become the standard for the National Hockey League, the National Basketball Association, the National Collegiate Athletic Association, the National Football League, the Arena Football League and the Canadian Football League. It is also commonly found in international tournaments such as the Olympics and the FIFA World Cup.

Since, the whistle has become the standard for the National Hockey League, the National Basketball Association, the National Collegiate Athletic Association, the National Football League, the Arena Football League and the Canadian Football League.

Since the rapid growth and success of his company, Foxcroft has taken on numerous other successful endeavors. He remains the chairman and chief executive officer of Fox 40 and holds the same positions with Fluke Transport, a Hamilton-based transportation company.

In 2019, Foxcroft would be awarded the Order of Canada, likely the highest of his many achievements which include the 1997 Hamilton Citizen of the Year, 2011 Burlington Entrepreneur of the Year and an Honorary Doctor of Law from McMaster University.

Ron FoxCroft, aka "Mr. Hamilton," is a long-time supporter of @mcmastersports and chaired the campaign for #DBAC and Ron Joyce Stadium. He also invented the Fox 40 pea-less whistle. Today he is being invested into the #OrderOfCanada. pic.twitter.com/xMQwhB8sIs

— McMaster University (@McMasterU) September 5, 2019

Foxcroft is one of many success stories to have come out of Hamilton. He created a great product that had a lasting impact across sports and created a successful international company from his idea. The idea that began its course at McMaster University, where a 19-year-old Foxcroft would make his debut.

As Foxcroft said himself, “this all started because of McMaster University."

Last games are always sad, but these athletes didn’t even know it until it was over. 

In the 2018-2019 women’s basketball season, the McMaster Marauders won the national title for the first time. In the 2019-2020 season, they made noise in the playoffs, but couldn’t get by the first-seeded Western University Mustangs, losing by only one point. One additional basket at any point in the game could’ve changed that, but it was too late.

Having come off two back-to-back strong seasons, the 2020-2021 season could’ve come with another title push. Unfortunately, the women’s basketball team will miss the chance this season and for some fourth and fifth-year students, they will never get that chance again.

Sarah Gates, a member of the team who was named a third-team all-star last season, spoke out about a fifth-year player who won’t get their chance to play again. 

For our one fifth-year on the team, she didn’t even know her last game was her last game and that’s heartbreaking . . . We couldn’t even have a big celebration for her and everything she has been through as an athlete at McMaster,” said Gates.

For our one fifth-year on the team, she didn’t even know her last game was her last game and that’s heartbreaking,” said Gates. 

Missing the final year of eligibility has been difficult on many athletes, not just from the women’s basketball team. Brandon Chong, a fifth-year athlete on the men’s baseball team, discussed his final season, disappointed with how it ended. 

When we ended, I was injured actually, as I had hamstring problems, so I didn’t play as much as I could . . . I wish it didn’t have to end like that. At least one more at bat,” said Chong. 

When we ended, I was injured actually, as I had hamstring problems, so I didn’t play as much as I could . . . I wish it didn’t have to end like that. At least one more at bat,” said Chong. 

When asked about the missed season, he added that he would miss playing with his team. 

“I was hoping to get a healthy season at least and get to spend the last games with my whole team, because everyone has been great. The coaches have been great and we worked really hard for this,” said Chong.

The baseball player also stated that he will miss the Ontario University Athletics championships.

“We had a really good team — just the way that our team looked, it was just like man, we have a chance this year,” Chong added. 

Chong not only missed his final year due to virtual learning, but the last season he played ended in a disappointing fashion, having not been able to finish on the field with his teammates. Certainly not the way he expected his university career to finish. 

Joshua Nardini is a four-year member of the men's basketball team. Between the missed season this year and the uncertainty headed into the next season, he might be another athlete that won’t have his final opportunity to play ball. However, he shared a very different perspective in these difficult times.

“It is unfortunate the situation that everyone is in, especially in terms of our situation of athletes not being able to have that opportunity to have that final year, or that one shining moment. One thing this pandemic has given me is a lot of perspective and if the worst thing that has happened to me this year is not playing basketball, then I’ll be okay,” said Nardini.

"One thing this pandemic has given me is a lot of perspective and if the worst thing that has happened to me this year is not playing basketball, then I’ll be okay,” said Nardini.

If Nardini had in fact played his last university game, his last time on the floor would have come as a 44-point loss, certainly not the way someone would prefer to finish their university career.

That is the unfortunate reality for many graduating students, who didn’t realize they had played their last game until it was over. They won’t ever get that second chance to redeem themselves, or have that one big game they always dreamed of.

Fifth-year men’s basketball player Kwasi Adu-Poku shares how he created his own business to motivate others

As the fall 2020 semester comes to an end, students continue to struggle with finding the balance between work, school and extracurriculars, all the while keeping themselves safe from COVID-19. Fifth-year McMaster University student and men’s basketball player, Kwasi Adu-Poku has been through his fair share of ups and downs this year. From all the experiences he has gathered, he felt that it was a time to give back to the student community.

Adu-Poku created The Reach Series after coming across an idea from Vince Luciani of Legacy Coaching. From the guidance and mentorship that Luciani gave Adu-Poku, he felt that it was his time to share a message and help uplift individuals. 

“It gave me the confidence to make a business with the goal of empowering people,” said Adu-Poku.

The Reach Series is where Adu-Poku turned his real-life experiences into relatable lessons. From these lessons, he develops motivational workshops. His first goal was to run the workshops for four weeks in two formats: group settings and one-on-ones

A benefit of the group workshops that Adu-Poku realized was that attendees could relate to each other and thus the workshop itself became more interactive. In terms of the one-on-ones, he believed that it would provide individuals with more time and space for reflection, with some personalized guidance. 

“The big thing was that it was a constructive and organized way to uplift people through online workshops,” said Adu-Poku.

“The big thing was that it was a constructive and organized way to uplift people through online workshops,” said Adu-Poku.

Each workshop would be a safe space that was based on an experience of his own life. Although they are somewhat structured, Adu-Poku encourages all discussion within the space. For example, during the third week, his workshop dove into the issue of mental health, where he touched upon some of his own personal struggles during his past couple years of undergrad. 

“It is ok to have these problems and I hope to provide them with various outlets and resources,’’ Adu-Poku emphasized.

As Adu-Poku explained, the premise of The Reach Series is to relate to what is going on in the world and help uplift people to the best of his ability. One such example is a charity drive Adu-Poku co-created, in which they were able to raise $360.

“Why not support these causes but help the world on a larger scale?” said Adu-Poku.

Despite working for his older brother’s business in the past, The Reach Series is the first entrepreneurial endeavour Adu-Poku has embarked on. As a student, he understands the need to manage his time while also staying on top of school responsibilities.

“When I started to make [The Reach Series], it was a four-week blitz before school got heavy. It takes up my time with extracurricular activities and graduate school applications . . . Time and stress management [have] been key,” said Adu-Poku. 

“When I started to make [The Reach Series], it was a four-week blitz before school got heavy. It takes up my time with extracurricular activities and graduate school applications . . . Time and stress management [have] been key,” said Adu-Poku. 

From a business perspective, he has not suffered like many other small businesses have due to the COVID-19 pandemic. Since Adu-Poku is a student with career aspirations in the field of economic policy, his business likely will not be his main career when he graduates from McMaster. Yet, he continues The Reach Series in order to continue spreading messages of positivity. 

“Even with the prices I was recommended to charge, I lowered it and made it more affordable for people to [attend] these workshops. From a financial point of view, I charge a bit to value my time but ensure it’s worth it and accessible for [the attendees],” said Adu-Poku. 

“Even with the prices I was recommended to charge, I lowered it and made it more affordable for people to [attend] these workshops. From a financial point of view, I charge a bit to value my time but ensure it’s worth it and accessible for [the attendees],” said Adu-Poku. 

He is currently looking at making his business a non-profit organization.

Despite running the workshops by himself, he has hosted guest speakers in the past. His first guest speaker, Mussa Gikineh, was the 2020 valedictorian for the DeGroote School of Business. They both participated in a panel after which they discussed a possible collaboration that surmounted in the charity drive, which was actually created by both Adu-Poku and Gikineh. 

Just recently, Adu-Poku hosted the Hoopers Talk, an event where they looked at athletes from outside the court. The event acted as a space to support Ontario University Athletics basketball players after the cancellation of their season due to the pandemic. 

As of now, the workshops only run virtually. Despite it being convenient due to no transportation, Adu-Poku says he would like to bring people close in person, but only when it is safe to do so. With that being said, the feedback he received has been exceptional, with attendees feeling a new sense of community.

As Adu-Poku plans to graduate in April 2021, The Reach Series is something he hopes to continue on the side.

“I feel like using this platform to genuinely uplift others and interact with them can not only get me some income but also provide me some sort of fulfillment,” says Adu-Poku.

“I feel like using this platform to genuinely uplift others and interact with them can not only get me some income but also provide me some sort of fulfillment,” says Adu-Poku.

OUA and U Sports cancel all games and competitions for the winter 2021 term.

Following the cancellation of fall 2020 sports by U Sports, the organization recently announced its decision to cancel the winter 2021 championships, thus completely shutting down the 2020-2021 competitive season. The championships cancelled include basketball, swimming, wrestling, hockey, track and field and volleyball, in both the men’s and women’s tournaments.

Official statement from U SPORTS / Une déclaration d'U SPORTS

🔗EN: https://t.co/b75Z0lXqdp /🔗FR: https://t.co/TNfQ98XdsG pic.twitter.com/i6TLptiS6c

— U SPORTS (@USPORTSca) October 15, 2020

As COVID-19 cases around Canada began to rapidly increase due to the second wave, it would not be feasible to hold games in tournaments while sacrificing the health of student-athletes and team members. With Quebec and Ontario being the greater sources of recent cases, having teams travel between each other for away games would not only potentially harm the athletes, but their families and friends as well. 

Furthermore, as provincial governments are now implementing indoor gathering restrictions, it would be difficult to continue planning for a season due to the unpredictable nature of the virus. 

#BREAKING: Ontario reported 1,042 new cases of COVID-19 on Sunday - the highest single-day total recorded since the pandemic started.

— CityNews 680 (Inactive) (@680NEWS) October 25, 2020

"It is not logistically possible for teams to be travelling across the country at this time. Therefore, U Sports is in the unfortunate position where we are unable to offer the 2021 winter championships,” said Dick White, interim chief executive officer of U Sports. 

U Sports’ decision is also supported by Atlantic University Sport, Canada West, Ontario University Athletics and Réseau du sport étudiant du Québec. Despite “Return to Competition” being officially cancelled, “Return to Train” is still occurring, with guidelines being determined independently by each university’s athletics department, including McMaster University.

“We have a modified return to train plan, which offers student-athletes some level of engagement while socially distanced and in safe settings. It’s about maintaining fitness, engagement, but also supporting people’s sense of belonging. We obviously have to do this while under public health guidelines and those of the university, but we have worked internally with teams (i.e. basketball) and public health to come up with a plan that allows certain members of teams to get back into training, like a pilot project,” said Shawn Burt, director of Athletics and Recreation at McMaster University. 

“We have a modified return to train plan, which offers student-athletes some level of engagement while socially distanced and in safe settings. It’s about maintaining fitness, engagement, but also supporting people’s sense of belonging. We obviously have to do this while under public health guidelines and those of the university, but we have worked internally with teams (i.e. basketball) and public health to come up with a plan that allows certain members of teams to get back into training, like a pilot project,” said Burt.

Despite the clinic having reduced hours, the minimal contact athletes undergo in part of this training program limits the probability of major injuries.

As courses are completed remotely for the 2020-2021 school year, very few students are on campus and thus, have limited access to their support services. Alongside implementing the “Return to Train” program, the McMaster athletics department is also providing mental health support to their athletes and virtual opportunities to train. 

Burt explained that the department is working alongside the Student Wellness Centre to make appropriate accommodations for the athletes to ensure they get the support they need.

“We’re making [the Student Wellness Centre] aware of some of the changes among our student-athletes and aware of the unique stressors that go hand-in-hand with losing your competitive season, training and travel. Our team also contracted a social worker to conduct seminars to stay engaged and positive. The team continues to further look at other offerings to help the athletes at this time,” said Burt. 

“We’re making [the Student Wellness Centre] aware of some of the changes among our student-athletes and aware of the unique stressors that go hand-in-hand with losing your competitive season, training and travel. Our team also contracted a social worker to conduct seminars to stay engaged and positive. The team continues to further look at other offerings to help the athletes at this time,” said Burt. 

The Athletics department continues to offer department-wide seminars while teams also conduct their own support programs individually. 

With that being said, the cancellation of the winter 2020-2021 season was tough to digest for student-athletes, faculty and fans alike. 

“My heart goes out to all the student-athletes who did everything right to get to McMaster and qualify academically and then to have this taken it away from you is really difficult. It started with the cancellation of the fall season and then going to winter, it’s difficult for everybody from administration to coaches to athletes. Even though some of these things weren’t unexpected, it doesn’t make it any easier to share that news,” said Burt.

“My heart goes out to all the student-athletes who did everything right to get to McMaster and qualify academically and then to have this taken it away from you is really difficult. It started with the cancellation of the fall season and then going to winter, it’s difficult for everybody from administration to coaches to athletes. Even though some of these things weren’t unexpected, it doesn’t make it any easier to share that news,” said Burt.

Despite there being a possibility of a spring and summer season, it’s quite difficult to speculate the outcome due to the fluctuation of COVID-19 cases and budgets for schools. Ultimately whether it’s a safe decision is dependent on the province’s number of cases moving forward. 

UPDATE🚨@OUAsport and @USPORTSca have announced the cancellation of all sanctioned sports seasons through March 31st, 2021https://t.co/5G95ApPsFw

— McMaster Marauders (@McMasterSports) October 15, 2020

With regard to financial consequences, the department of Athletics and Recreation has taken a major hit with fee reductions, overall revenue generation and changes to staffing, yet their commitment to support their athletes remains the same. Despite this financial impact, the university and its faculties gave their support to research initiatives and mental health support according to Burt.

With the possibility of school not even returning for fall 2021, Burt said the department is not leaving anything up to chance. 

“We don’t even want to contemplate sports not being there next fall, but we are planning for all situations because it would be irresponsible for us not to . . . The tricky part is we are going to be at the behest of the City of Hamilton and the province of Ontario on what we can do,” said Burt. 

While hoping that some sort of normalcy returns to the playing field with greater access to training, it’s important to maintain a positive mood while supporting the McMaster Athletics community during these difficult times.

Two McMaster basketball players started a podcast discussing their lives as student-athletes and things around the world

Ever since the cancellation of in-person activities throughout the world, many athletes have sought the virtual world as a place of comfort. In fact, some professional sports leagues have partnered with video game companies to deliver virtual tournaments, watchable by fans. The National Basketball Association conducted a video game tournament involving various athletes around the league, such as Zach Lavine and Devin Booker, broadcasting their virtual games to fans. Booker took home the top prize with a $100,000 donation split between two charities, Arizona Food Bank Network and #FirstRespondersFirst.

As the COVID-19 pandemic changed the way people worked, transitioning to a home office, it has been noted by Spotify that podcast usage has switched from only morning commutes to scattered throughout the day. 

It just allows for even more time for them to consume podcasts in different times and different ways,” said Dawn Ostroff, chief content and advertising officer of Spotify during the company’s quarterly shareholder meeting.

It just allows for even more time for them to consume podcasts in different times and different ways,” said Dawn Ostroff, chief content and advertising officer of Spotify during the company’s quarterly shareholder meeting.

Just as more podcasts are being listened to throughout the day, with everyone being at home, new podcasts are also being launched during the pandemic.

“[Podcasting] is more and more the way people are spending time, trying to educate themselves, trying to get smarter, trying to have companionship in a moment when people are alone,” said Anya Grundmann, the senior vice president of programming of National Public Radio, to CNN Business

With the sudden rise in podcast popularity, two McMaster men’s basketball players felt compelled to start their own. Brandon Bernard and Tristan Lindo, both third-year students in the Communications Studies Program, created The Player’s Podcast to discuss their lives as student-athletes. Inspired by the podcast, Knuckleheads, the duo discusses topics such as U Sports, the world we live in, the McMaster men’s basketball team and provide tips on how to succeed in sports. 

“As far as our content, we usually talk one or two nights before and just brainstorm what we really want to talk about — like stuff that’s hot at that time and just try to talk about something that would intrigue people to want to watch,” said Bernard on how they plan for each podcast.

Their first podcast discussed the cancellation of the NBA season, U Sports and the Black Lives Matter movement. Both Bernard and Lindo found that following the cancellation of the U Sports fall 2020 championships and the closure of gyms, it was tough to maintain the same level of play without access to proper conditioning equipment and team practices. But with the cancellation of the fall 2020 season, players do not have to juggle both athletics and academics at the same time. With that being said, the transition to online learning has been more difficult than anticipated.

“I feel like its a tiny bit harder just because even with senior friends reminding you of due dates, it’s so [much] easier to lose track of things when [class is] online compared to when it’s in person. It’s so [much] easier to fall behind in the lecture, it’s so [much] easier to fall behind in readings and everything else . . . But without having basketball it's a little bit easier. If we had basketball on top of school, it would be hectic,” said Lindo.

“I feel like its a tiny bit harder just because even with senior friends reminding you of due dates, it’s so [much] easier to lose track of things when [class is] online compared to when it’s in person. It’s so [much] easier to fall behind in the lecture, it’s so [much] easier to fall behind in readings and everything else . . . But without having basketball it's a little bit easier. If we had basketball on top of school, it would be hectic,” said Lindo.

As opposed to the National Collegiate Athletic Association which brings in massive amounts of revenue, Bernard believes that U Sports and Ontario University Athletics are not really a “cash cow,” as evidenced by U Sports’ large operations deficit for the 2018-2019 season and limited net gains for the 2019-2020 season. 

“There’s a ton of endorsements, media outreach, lots of people watching and betting involved, so lots of money tied up in the NCAA whereas, in U Sports, they’re paying to have places rented and lodging accommodations paid for. I don’t believe money is an issue to bring back sports. They’re paying to have a program for us, whereas the NCAA is the opposite,” said Bernard of his thoughts on the contrast between associations. Bernard believes that the reimplementation of sports will ultimately be a health-based decision as opposed to being financially driven.

“There’s a ton of endorsements, media outreach, lots of people watching, and betting involved so lots of money tied up in the NCAA whereas, in U Sports, they’re paying to have places rented and lodging accommodations paid for. I don’t believe money is an issue to bring back sports. They’re paying to have a program for us, whereas the NCAA is the opposite,” said Bernard of his thoughts on the contrast between associations.

“[The podcast is] something we can do and hopefully bring people here to see what we say on these topics. [We] want to focus not so much on basketball . . . but life as a whole, so everything can relate,” said Bernard and Lindo.

They both further explained how they would love to continue after graduation or pass it onto some teammates who would be suited for this job. 

“If you like good talks, funny moments and take away something that could benefit in your day, definitely tune into our podcast. We’re always taking questions either through Twitter or Instagram so definitely hit us up there. I think [questions are] the most engaging part. We’re not catering for one type of community — anyone can come on. Whether you’re a grandma or a mother, you can talk to us, ” Bernard and Lindo stated.

“If you like good talks, funny moments and take away something that could benefit in your day, definitely tune into our podcast. We’re always taking questions either through Twitter or Instagram so definitely hit us up there. I think [questions are] the most engaging part. We’re not catering for one type of community, anyone can come on. Whether you’re a grandma or a mother, you can talk to us, ” Bernard and Lindo stated.

The Player’s Podcast is available to listen via the McMaster men’s basketball YouTube channel. Questions can be submitted directly to Bernard and Lindo on Instagram.

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