As midterms lurk in the dark, spooky season is the perfect time for students to take a mental break and recharge with creativity and community
It is no surprise that most students feel overwhelmed and overworked during midterm season as assignments, tests and other commitments start to pile up. With a to-do list longer than the Tim Hortons line at MUSC, Halloween offers the perfect opportunity to take a well-deserved break and indulge in light-hearted traditions with those around you.
While your academic commitments might take priority, Halloween is the perfect excuse to schedule social time and prevent burnout from a hectic time at university. Short and intentional breaks away from academics have proven to be an effective strategy in maintaining good cognition and comprehension long-term.
Short and intentional breaks away from academics have proven to be an effective strategy in maintaining good cognition and comprehension long-term.
Although taking a day off might seem disruptive to your academic routine, it ultimately enhances knowledge retention and mental health, benefiting students in the long run. Breaks such as Halloween allow students to recollect and organize themselves for any upcoming academic demands, improving well-being, productivity and performance.
Aside from academics, the most obvious perk of Halloween is the social events that allow students to interact with the McMaster community. Halloween socials and activities across campus are an opportunity to reconnect with friends and meet new people in creative settings. Themed-social activities such as costume contests, movie nights and scavenger hunts foster social interactions and bring students together.
Halloween socials and activities across campus are an opportunity to reconnect with friends and meet new people in creative settings
These events are particularly impactful for first-year students. While working to solidify study strategies and survive their first round of midterms, they can often feel isolated, especially during stressful times when they are away from home.
Halloween also serves as a creative outlet for many. Planning Halloween costumes, decorating your dorm, or simply walking past the Halloween decor in William's Fresh Café at the Health Sciences Centre brings a sense of festivity. It encourages students to partake in campus events and savour these little moments throughout university life.
With academics being a constant part of a student's life, Halloween offers students more than just a holiday. It is a reminder for students to take a break, connect with others and tap into creativity outside of academic commitments. Taking a small amount of time to enjoy Halloween on campus can make all the difference to help students balance their well-being alongside the academic grind. Take the time off to recharge for the remainder of the semester and enjoy the full scope of university life beyond academics.
The Silhouette sits down with team members from the women's cross country and soccer team to hear how they are celebrating Halloween this year
Many of the Marauder teams have plans to celebrate Halloween together, including women's cross country and women's soccer teams.
The Silhouette sat down with Olivia MacAskill from the cross country team and Ravina Braich and Nikki Pourgoutzidis from the soccer team to hear more about their plans.
The Silhouette: Do you like Halloween?
MacAskill: I do really enjoy Halloween. I think it’s really fun to show some Halloween spirit around the team and at practice. I think this day also serves as a nice reminder that it doesn’t have to be so serious all the time and we can keep working on getting stronger as a team and put some good work in at practice, all while having some fun with costumes. I am also a strength and conditioning student coach at [McMaster University], and this year I’ve heard word that there will be a costume contest between the coaches and student coaches. I am definitely looking forward to that and I hope my peanut butter toast costume is received well by the judging panel.
I think it’s really fun to show some Halloween spirit around the team and at practice. I think this day also serves as a nice reminder that it doesn’t have to be so serious all the time and we can keep working on getting stronger as a team and put some good work in at practice, all while having some fun with costumes.
Olivia MacAskill, team member, Marauders cross country
Braich and Pourgoutzidis: We do, we really like to dress up and get candy.
The Silhouette: What is your Halloween costume this year?
MacAskill: At practice this year I think I will wear my peanut butter toast costume. There is a matching jam suit to go with it. [They are] a couples costume from Spirit Halloween that I usually convince a teammate to wear with me every year for practice, so hopefully someone steps up with some good Halloween spirit.
Braich and Pourgoutzidis: We are going to be Barbie and the three musketeers, from a Barbie movie, where it's Barbie and her three friends [as the musketeers].
The Silhouette: What is your favourite Halloween memory at Mac?
MacAskill: I remember in first year we had a practice on Halloween, I didn’t wear a costume and I wasn’t expecting my teammates to wear any either. When I arrived to practice, I remember seeing some of the upper year boys dressed in some fun outfits, including a cow costume! Paula, our coach, has also dressed her dog Lily up in some cute costumes over the years and even owns one of those big inflatable costumes as well, which has made an appearance before. After first year, my friends and I always made an effort to wear costumes to the practices that fell around Halloween. In my second year I took the Hawaiian theme approach. . .It seemed simple and an outfit I could easily run in. In the third and fourth year the toast costumes came out. I can’t say this costume is the easiest to run in, but it is definitely the most fun! I think that will be the plan again for this year as well.
In the third and fourth year the toast costumes came out. I can’t say this costume is the easiest to run in, but it is definitely the most fun! I think that will be the plan again for this year as well.
Olivia MacAskill, team member, Marauders cross country
What are you most excited about for your first Halloween at Mac?
Braich: I’m excited to see what everyone dresses up as and to meet new people this Halloween.
Pourgoutzidis: I’m excited for a floor trick or treating event. Our floor is going to walk around and trick or treat at people’s dorm rooms.
Last August, The Pale Blue Dot (240 James St. North) ran their first clothing swap. It turned into a huge success, with a lineup out their door. On Oct. 7, they will be running another one, this time at Grain & Grit brewery (11 Ewen Road). The Pale Blue Dot is a sustainable, eco-conscious store named after the 1990 photograph of the Earth taken from space. Mary Luciani, the owner of The Pale Blue Dot, emphasizes how important it is to be mindful of where and how we get our clothes.
“The reason we wanted to start it was because we wanted people to realize that there’s a different way to go about consuming clothing,” said Luciani.
The Pale Blue Dot strives to provide support for people trying to live an environmentally friendly lifestyle.
“I really wanted the space to be a community hub as well, that was one of my major goals, to make the Pale Blue Dot a place where people could come and ask their questions, learn about new ways that they could live a low waste lifestyle or a lifestyle with a low impact. More than just a little general store of earth friendly goods, I wanted to have different workshops and events going on in the space that showed people how they could make a difference,” said Luciani.
The clothing swaps initially began as the brainchild of Luciani and her friends Kayla Whitney, Pam Huffman, Monika Benkovich and Liz Enriquez. Together, they created Good Habit Events, a collective that organizes affordable and eco-conscious events and workshops.
“Through Good Habits, we reach out to different missions, different services, different locations in the city. We chat with them to see who’s in need,” said Luciani.
All clothing that is not swapped is donated to those who need it. Admission to the event is $5, and the money raised will go towards environmental initiatives in the community.
“We want to make sure those funds get allocated into projects that will benefit the city, and benefit the environment at the same time,” said Luciani.
https://www.instagram.com/p/B3FHjM5nVrl/
This year the clothing swap will feature curated Halloween sections, with different costumes set up. There will also be regular clothes available, depending on what clothing is donated.
Participants can bring in their clothing to either Grain & Grit or The Pale Blue Dot from Oct. 1 to 6 ahead of the swap on Oct. 7 at Grain & Grit. Each item of clothing is worth one ticket, and one ticket can then be redeemed for a different item of clothing at the event. The full list of rules is available on the event page and on both of the brand’s websites.
The textile industry is a huge contributor to pollution. Environmental sustainability has become a major topic of discussion among Hamiltonians and the greater community. Those who are looking to combat climate change and help protect our pale blue dot can count on this event to be a first step towards building a better future.
[thesil_related_posts_sc]Related Posts[/thesil_related_posts_sc]
