Our Arts & Culture editor Andrew Mrozowski sits down with former Governor General of Canada, Right Honourable David Johnston, to chat about his career, tips he has for students and his book "Trust: 20 Ways to Build a Better Country".
By: Jackie McNeill
Tottering Biped Theatre, a Hamilton-based theatre company founded by Trevor Copp, has reached over 600,000 views on a TED Talk about ‘liquid lead dancing,’ a gender neutral form of partner dancing.
Several McMaster alumni are involved in the theatre company, particularly with their summer Shakespeare work held at the Royal Botanical Gardens.
The theatre is social justice-focused, devising works that have addressed issues like poverty, same sex marriage and mental health and different interpretations of Shakespeare.
However, as prominent as the theatre’s work is, it is not what Copp is arguably best known for.
In 2015, he and his colleague Jeff Fox delivered a TED Talk in Montreal on a dance concept they developed called ‘liquid lead dancing.’
Liquid lead dancing, a form of gender neutral partner dance, was born out of Copp’s discomfort with the systems and rules he was perpetuating as a ballroom dance teacher.
As explained in their TED Talk, the strictly gendered partner dancing promotes a relationship shaped by dictation, where the man leads and the woman follows.
He and Fox developed liquid lead dancing to turn this dictation into a negotiation.
“It proposes a system where lead and follow are exchanged throughout the course of the dance regardless of gender,” Copp explained.
This change of form will hopefully become normalized as a dance and help to normalize healthy relationships outside of partner dance as well.
The liquid lead dance between Copp and Fox morphed into a play about creating the first dance for a same sex wedding.
After a successful run of the play, a former student contacted Copp about presenting their dance form as a TED talk.
Copp and Fox’s TED talk was picked up by TED.com, and has over 600,00 views to date.
Despite the success of the TED talk, Copp admits that it has not been all smooth sailing promoting liquid lead dancing.
“Most people are comfortable with their given role, and, even though they aren't particularly traditional in their thinking, allow it to decide their roles as dancers. There's comfort in the familiar. I don't begrudge it at all. I just think that if you're going to recreate a culturally outdated form you should be conscious of it by making a choice to do so as opposed to sleepwalking your way through the dance form.”
Acknowledging that the work he had done with liquid lead dance is not that well-known in Hamilton, Copp is aiming to work harder at spreading the dance form in the future.
As explained in the TED Talk, liquid lead dancing is not about dance alone.
By addressing the strict roles perpetuated in partner dancing, Copp and Fox have begun to address the erasure of non-binary people and same-sex couples in dance, in addition to the exclusion of Black, Asian and other non-white bodies.
By bringing these issues that are prevalent within ballroom and partner dance to a wider audience with the TED Talk and Copp’s theatre company, the same issues that are prevalent in everyday life stand a better chance at being addressed.
Copp has performed liquid lead dance at conferences throughout Ontario, New York and Ireland and is looking forward to next presenting at a conference on consent and sexuality with Planned Parenthood in Virginia.
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On Jan. 30, the annual Bell Let’s Talk Day, an advertising campaign created by Bell Canada, took the country by storm. In an effort to raise awareness and combat stigma surrounding mental health in Canada, Bell donated money to mental health funds for every social interaction with campaigns hashtag.
While the world tweeted, snapped and Instagram-ed away, The McMaster Women’s Athletic Leadership Committee took it one step further and hosted their first-ever Bell Let’s Talk event.
The event consisted of McMaster student-athletes sharing their personal stories in an open and safe environment that was open to the entire McMaster community. Five student-athletes, Sabrina Schindel, Allison Sippel, Aurora Zuraw, Nicolas Belliveau and Louis Sharland, took the floor and led discussions on depression, eating disorders, language and anxiety and men’s mental health.
http://www.instagram.com/p/BtRPDA0BkSb/
The event was a success with a great turn out that included open discussion and much-needed conversations on mental health and how it affects athletes, in addition to the right steps that need to be taken to combat different stigmas.
“At first, I was expecting it to be a small event with just members of WALC, but to have my teammates, friends and people I didn’t even know come out to support was so amazing and inspiring,” said Sippel, the initiator for the event.
The idea for the event came up after Sippel, a cross-country runner, wanted to be able to create an open space for people to be able to talk about their battles with mental health.
“I feel like if we are able to create a space where people are open to talking, there would be less of a stigma around it,” said Sippel.
She first wrote down her story after she got out of the hospital after suffering from an eating disorder. After reading it to her close friends and family members, she never really shared it with the public. But when the idea of creating an event for Bell Let’s Talk came up, the idea of the panel sharing personal stories came to mind.
Working with Claire Arsenault, McMaster’s Athlete Services Coordinator and WALC, the panel that would originally be a conversation for members of the committee grew to more.
“I was happy that male athletes joined in and it was really inspirational that the group of us could be able to share our stories,” said Sippel.
🗣️ #OneTeamForMentalHealth 🗣️
Ask someone how they are doing.
📸 @MPHcentral#WeAreONE | #BellLetsTalk pic.twitter.com/OlmEeBWH9r
— Ontario University Athletics (@OUAsport) January 31, 2019
Each speaker shared their story then opened up the floor for discussion, answering questions in regard to their experiences, advice for others and much more.
During the panel, Sippel shared her story about how her eating disorder led her to be hospitalized when she was 14 years old. After losing too much weight and no longer being allowed to run, her journey to bounce back was not easy.
“This illness had turned mind against body and person against person because nurses were trained to trust no one,” Sippel explained about her time in the hospital.
Eventually, Sippel showed signs of improvement and was allowed to leave the hospital and return to her everyday life. Fast-forward to today, and she is now running on the Mac cross-country team while trying her best to stay on top of her condition.
“It’s a lifetime of fighting against my mind so I never had to go back,” Sippel said.
For Sippel, having the student-athletes lead this conversation was important for a number of reasons.
“I feel like a lot of times, it is frowned upon to express our feelings. If we start the conversation, there is no better way to set an example for our fellow students,” said Sippel. “Hopefully five students sharing their stories can spiral into something bigger and start a movement.”
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Schindel, another one of the five student-athletes who shared their stories, is a lacrosse player who suffered from depression. Through the ups and downs of dealing with her battle, she eventually discovered that staying busy and active is what kept helped her out the most. This meant that when her lacrosse season was over, she would have to find something to keep her occupied so she did not fall down that dark hole again.
“Realizing that no one is beyond help and getting in front of my depression before it could do the same damage it used to,” Schindel explained as the steps she takes to keep herself from falling again.
Schindel’s story, though devastating, is more common amongst young people than one may think. This is why it is so important that these conversations are happening. Having the bravery to start the conversation, and sharing tips and resources with their fellow students is a great way for Marauders to do their part in helping end the stigma surrounding mental health.
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If you browsed through social media on Jan. 30, chances are you saw #BellLetsTalk circulating around. Political leaders, celebrities, corporations and even McMaster University shared the hashtag in support of “ending the stigma” around mental illness.
Success and meaning can be found along many paths, but the paths can be rough and winding. | @McMasterSWC #BrighterWorld #BellLetsTalk https://t.co/fzBIjSte6G
— McMaster University (@McMasterU) January 30, 2019
But like #BellLetsTalk, McMaster’s mental health initiatives seem more performative than anything else. While offering “self-care” tips and hour-long therapy dog sessions can help students de-stress and perhaps initiate conversations about mental health, it alone is not sufficient.
This sentiment is shared amongst many other students and has been brought up time after time. It is truly disheartening then that the university seems to do little to meaningfully address students’ concerns.
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Instead of investing in more counsellors at the Student Wellness Centre or restructuring their support systems on campus, starting Feb.4, McMaster is running Thrive Week. Thrive Week is a week-long initiative aimed to “explore [students’] path to mental health”. The week boasts events including yoga, Zumba and meditation circles.
There is no doubt that engaging in wellness and mindfulness activities, including activities like yoga and Zumba, can help alleviate some of the stresses of university and can positively benefit your mental health.
However, it is in itself not enough to actually help students overcome mental health issues. McMaster acknowledges that most students seem to experience, at least during some point in their undergraduate career, mental health issues. This is telling of a systemic issue. Mental health issues are largely attributable to socioeconomic factors. Financial strain, food insecurity and lack of a responsive administration can all factor into developing mental health issues as a student.
The best way to help students is to address the root of the problem, which often lies within the very structures of the university. Until McMaster addresses these systemic issues, yoga classes and wellness panels will do little to remedy students’ concerns.
Beyond addressing systemic issues, students struggling with mental health issues can’t colour their issues away; they require professional help. It is true that the university offers trained peer-support volunteers at services like the Student Health Education Centre and the Women Gender and Equity Network, but again, this is not enough. The responsibility of students’ mental health should not fall on the shoulders of other students.
If the university truly cared about their students’ mental health, they would invest in more counsellors and actively work towards ensuring that waiting times at SWC aren’t months on end. They would make systems for receiving academic accommodations more accessible, as they currently require students to provide documentation of diagnosed mental health issues.
Talk is cheap. So are free Zumba classes. While raising awareness and reducing the stigma around mental is important, what students need is real change to ensure there are actual support systems on campus. The university has a responsibility to make that change happen.
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On the evening of Jan. 24, Josh Marando was voted in as the next unofficial president-elect of the McMaster Students Union.
Marando, a fourth year arts and science student, garnered over 600 first-choice votes compared to the second-place candidate Jeffrey Campana.
Overall, Marando received 40 per cent of the 2,654 first-place votes.
Marando’s platform consists of 12 pillars, touching on issues like mental health support, sexual violence and education costs.
Marando learned of the news of his victory via a phone call from the current MSU president Ikram Farah at 9:00 p.m. on Jan. 24.
He was surprised by how early he got the call.
“I was not expecting to hear as soon as we did. Last year, I knew that they heard at around 3:10 a.m, so when Ikram called me at 9:00 p.m., I was not really sure. I thought she was joking at first. I really expected her to say, ‘Just kidding,’” Marando said.
Marando was relieved to hear he won, admitting the last few days of the campaign were the most stressful ones. On the last day of polling, he went home in the afternoon to relax on his own before his campaign team gathered to await the results.
“We just invited the core team over because either way we just wanted to be happy because I think we did run a pretty good campaign and I think we are all pretty proud of the work that we did, regardless of what the outcome would have been,” said Marando.
After receiving word of his victory, Marando quickly sent a text to his parents.
“I sent a nice little text in our group chat just saying that I won,” Marando said. “I think my parents still don't fully understand what it is. They do not really know what the MSU does. There are obviously so supportive because they know it's something I have been working on for a very long time and they're just very, very excited.”
Looking ahead to the next few months, Marando said he will begin implementing smaller projects, like creating a student lounge in the McMaster University Student Centre, while continuing to consult different services on bigger projects, like academic accessibility and mental health support.
Marando is also focused on formulating a plan to advocate against the provincial government’s changes to the Ontario Student Assistance Program and student fees.
“Something that I am trying to do is fully understand the changes, fully see what impact that will have on students and see what we could do differently than what we were doing before,” Marando said. “We have been advocating to this government for however many months now and we still saw this happen, so clearly something needs to change.”
Reflecting on his campaign, Marando believes he was successful because his message resonated with what students truly wanted.
“Something that we really try to do is just talk to students and see what exactly they wanted, and also some things that they would have wanted when they were in first year,” Marando said. “The people see the MSU president that shirt and jacket and suit and it feels very disconnected from students, but I think the real way that you can create meaningful change is by being one of the students and really connecting with them during this process.”
Slated to begin his term in May, Marando is excited and optimistic about the job in front of him.
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By: Steven Chen
On Tuesday, Sept. 22, a public talk was held at McMaster Innovation Park addressing the latest findings in Alzheimer’s research. The talk, called “The Science of Alzheimer’s: Where Are We Going,” was directed as part of McMaster’s Optimal Aging Event Series.
The Optimal Aging Event Series is a program initiated by the McMaster Health Forum and focuses on sharing the insights of experts in the scientific community with the intent of promoting better provision of service and care for the aging population. One the key themes of the program is to ensure that the aging population remains healthy, active and engaged in society.
The talk featured Jay Ingram, a renowned Canadian broadcaster and author, known for hosting the CBC Radio program Quirks and Quarks and the television show Daily Planet.
“I’m interested in all aspects of Alzheimer’s, from the personal to the scientific. The audience that McMaster serves is one that likely already has a personal connection to Alzheimer’s but might not be familiar with the science. It may be important to know something of the disease with which you’re dealing,” said Ingram.
His keynote talk brought out central ideas from his newly published book, The End of Memory: A Natural History of Aging and Alzheimer’s. In it, he combines a historical perspective with practical details of leading research on the disease. “I set out to answer what I believe are the three questions everyone has about Alzheimer’s,” said Ingram. “These are: Am I going to get it? What can I do to mitigate my risk? And if all else fails and I do get it, what is in store for me?”
The event also featured Dr. Christopher Patterson, who contributed additional content with regards to the state of Alzheimer’s research. “In recent years there has been a surge in investment into Alzheimer’s disease,” said Patterson. “Unfortunately, many trials of promising medications have been unsuccessful, but more and more is being learned about the genetics and biochemistry of Alzheimer’s, together with new knowledge about risk factors and ways to delay or even prevent the disease.”
Considering the prevalence of Alzheimer’s in our aging society, it is hardly surprising that raising awareness is absolutely critical. With around 700,000 Alzheimer patients in Canada at present and a projected increase of 100 percent in the next fifteen years, the statistics themselves underline the scale of this issue.
“[Our healthcare system] is already strained to provide proper care for patients, and there are no new drugs on the verge of becoming part of the treatment regimen,” said Ingram. “There needs to be changes to [the research] and national policy of the disease.”
Additional information on “The Science of Alzheimer’s: Where Are We Going,” and upcoming events may be found on the project’s website.
Photo Credit: McMaster Health Forum
