How to bounce back from a botched midterm

By: Mitali Chaudhary

Sometimes you just know a bad midterm mark is coming when you’re in the exam room, mind blank, slowly getting that sinking feeling in the pit of your stomach as you listen to everyone else’s pencils scribbling furiously. Even worse is when you’re blindsided and left stunned at the hands of a subject you studied your heart out for. Either way, getting a bad mark on a midterm is a painful experience that not everyone can simply brush off.

In time, however, it’s entirely possible to bounce back. The best way to start this process is by determining exactly how you prepared for the test and what actions you can take in the future to fill the gaps in your knowledge or steps you can take to ready yourself better for future experiences. If this is done realistically, the reason behind your shortcoming can be picked out and smoothed over, which leads to greater chances of success in the course. Maybe your social hours or casual Internet usage need to be limited or maybe you’re lacking in the organizational department. Whatever the problem may be, once it’s identified, it’s much easier to seek help and set goals to correct it. Fortunately, McMaster University offers everything from counselling to extra help for virtually every course, as well as soft skill workshops for free that can provide support.

It’s also helpful to stay positive and to put the mark into perspective. Although it seems like a big deal at the moment, half a semester still remains and the finals are the real deciding factor of the course grade. It’s therefore much more productive to focus your energy on using the experience as an accurate depiction of what you still need to learn or work on, instead of wallowing over it for a month. Make sure you look at the class average too, it may be that you got a 65 percent and are disappointed by it, but if the class average was a fifty, then I’d say that’s a pretty good mark.

Essentially, to properly bounce back from a botched midterm, a lot of introspection is required, followed by some goal-setting and smart action. This lets the unpleasant event turn into a smudge in your distant memory instead of becoming a large mental stain that constantly intrudes on other thoughts.